{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,12,17]],"date-time":"2025-12-17T16:32:00Z","timestamp":1765989120311,"version":"3.48.0"},"reference-count":0,"publisher":"Psychosozial-Verlag GmbH and Co. KG","issue":"3","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["SdM"],"published-print":{"date-parts":[[2025,9]]},"abstract":"<jats:p>Achtsamkeit ist mehr als ein Trend, der sich in Lifestyle-Ratgebern vermarkten l\u00e4sst. Es ist eine bewusste Lebensweise, die wir alle erlernen k\u00f6nnen. Sie hilft, Konflikte fr\u00fchzeitig zu erkennen und besser zu bew\u00e4ltigen. Im Gespr\u00e4ch erkl\u00e4rt Prof. Dr. Dandan Pang von der Berner Fachhochschule, wie achtsames Verhalten zu mehr Verst\u00e4ndnis, Ruhe und Gelassenheit f\u00fchrt \u2013 im Alltag wie auch in zwischenmenschlichen Beziehungen. Achtsamkeit ist ein wirkm\u00e4chtiges Werkzeug, um Konflikte besser zu bew\u00e4ltigen.<\/jats:p>","DOI":"10.30820\/1869-6708-2025-3-11","type":"journal-article","created":{"date-parts":[[2025,12,17]],"date-time":"2025-12-17T16:28:01Z","timestamp":1765988881000},"page":"11-14","source":"Crossref","is-referenced-by-count":0,"title":["Die unheimliche Kraft der Achtsamkeit"],"prefix":"10.30820","volume":"22","author":[{"given":"Dandan","family":"Pang","sequence":"first","affiliation":[]},{"given":"J\u00f6rn","family":"Valldorf","sequence":"additional","affiliation":[]}],"member":"12270","published-online":{"date-parts":[[2025,9]]},"container-title":["Spektrum der Mediation"],"original-title":[],"language":"de","deposited":{"date-parts":[[2025,12,17]],"date-time":"2025-12-17T16:28:03Z","timestamp":1765988883000},"score":1,"resource":{"primary":{"URL":"https:\/\/www.psychosozial-verlag.de\/37271"},"secondary":[{"URL":"https:\/\/www.nomos-elibrary.de\/10.30820\/1869-6708-2025-3-11","label":"SECONDARY"}]},"subtitle":[""],"short-title":[],"issued":{"date-parts":[[2025,9]]},"references-count":0,"issue-title":["Ein System ist ein System ist ein System"],"journal-issue":{"issue":"3","published-online":{"date-parts":[[2025,9]]},"published-print":{"date-parts":[[2025,9]]}},"alternative-id":["37271","10.30820\/1869-6708-2025-3-11","8527","10.30820\/1869-6708-2025-3"],"URL":"https:\/\/doi.org\/10.30820\/1869-6708-2025-3-11","relation":{},"ISSN":["1869-6708"],"issn-type":[{"value":"1869-6708","type":"print"}],"subject":[],"published":{"date-parts":[[2025,9]]}}}