{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,5,14]],"date-time":"2025-05-14T09:21:12Z","timestamp":1747214472329,"version":"3.40.5"},"posted":{"date-parts":[[2023,5,19]]},"group-title":"PsyArXiv","reference-count":0,"publisher":"Center for Open Science","license":[{"start":{"date-parts":[[2023,5,19]],"date-time":"2023-05-19T00:00:00Z","timestamp":1684454400000},"content-version":"unspecified","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/legalcode"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"abstract":"<p>A randomized-controlled-trial study (N = 219) tested two pre-registered hypotheses that mobile-phone app-based mindfulness training improves wellbeing and increases self-transcendent emotions: gratitude, self-compassion, and awe. Latent change score modeling with a robust maximum likelihood estimator was used to test how those changes are associated in the training vs. the waiting-list group. The training increased wellbeing and all self-transcendent emotions regardless of interindividual variance in the changes across time. Changes in all self-transcendent emotions were positively associated with changes in wellbeing. The strength of those associations was comparable in the waiting-list group and the training group. More studies are needed to test whether the effects of mindfulness practice on wellbeing are driven by increases in self-transcendent emotions. The study was conducted over 6 weeks during the COVID19 pandemic. The results indicate that the mindfulness training can be an easily accessible effective intervention supporting eudaimonic wellbeing in face of adversity.<\/p>","DOI":"10.31234\/osf.io\/sqkf5","type":"posted-content","created":{"date-parts":[[2023,5,20]],"date-time":"2023-05-20T05:01:55Z","timestamp":1684558915000},"source":"Crossref","is-referenced-by-count":1,"title":["App-based Mindfulness Training Supported Eudaimonic Wellbeing during the COVID19 pandemic"],"prefix":"10.31234","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-7631-9486","authenticated-orcid":true,"given":"Agnieszka","family":"Golec","sequence":"first","affiliation":[]}],"member":"15934","container-title":[],"original-title":[],"deposited":{"date-parts":[[2023,6,5]],"date-time":"2023-06-05T10:55:15Z","timestamp":1685962515000},"score":1,"resource":{"primary":{"URL":"https:\/\/osf.io\/sqkf5"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2023,5,19]]},"references-count":0,"URL":"https:\/\/doi.org\/10.31234\/osf.io\/sqkf5","relation":{},"subject":[],"published":{"date-parts":[[2023,5,19]]},"subtype":"preprint"}}