{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,1,16]],"date-time":"2026-01-16T02:55:23Z","timestamp":1768532123944,"version":"3.49.0"},"reference-count":0,"publisher":"National Institute of Public Health NIH (National Research Institute)","issue":"4","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Rocz Panstw Zakl Hig"],"abstract":"<p><strong>ABSTRACT<\/strong><br \/><strong>Background.<\/strong> Calcium and Vitamin D are key nutrients in the diet of elderly people due to osteoporosis. One of the places\u00a0where seniors, through observation, can gain knowledge on how to compose a meal to make it wholesome is a sanatorium\u00a0that combines spa treatment and rehabilitation with diet therapy.<br \/><strong>Objective.<\/strong> The aim of the study was to assess the menus in terms of the content of calcium and vitamin D in the meals\u00a0consumed by the elderly people during spa treatment in the health resort and to compare the results with the Polish\u00a0Dietary Reference Values.<br \/><strong>Material and methods.<\/strong> The study was carried out at Krynica Zdr\u00f3j resort among patients who underwent spa therapy as\u00a0part of 14-day stay periods. Menus prepared for 3 different diets were assessed, namely regular diet, easy-to-digest diet\u00a0and diet for diabetics with limitation of easily digestible carbohydrates. The meals were served for 309 people (194 women\u00a0and 115 men) most of them aged over 50.<br \/><strong>Results.<\/strong> All meals served in the spa were deficient in calcium and vitamin D. The mean daily intake of calcium throughout\u00a0the six months was 711.68 mg, whereas the Estimated Average Requirement (EAR) for both women and men is 1000 mg.\u00a0The mean contents of vitamin D in all 3 served diets were at a similar level. The diets daily supplied approximately 4-5\u00a0\u03bcg vitamin D\/person, which constituted about 30% of the daily requirement for this vitamin.<br \/><strong>Conclusions.<\/strong> In order to reduce the risk of diseases resulting from calcium and vitamin D deficiency, the amount of foods\u00a0containing these nutrients should be increased in daily diet or, if this is impossible, they should be supplemented.<\/p>\n<p><strong>STRESZCZENIE<\/strong><br \/><strong>Wprowadzenie.<\/strong> Wap\u0144 i witamina D s\u0105 kluczowymi sk\u0142adnikami diety os\u00f3b starszych w aspekcie osteoporozy. Jednym\u00a0z miejsc, gdzie seniorzy poprzez obserwacj\u0119 mog\u0105 zdoby\u0107 wiedz\u0119 na temat komponowania zdrowego posi\u0142ku jest sanatorium,\u00a0kt\u00f3re \u0142\u0105czy leczenie uzdrowiskowe i rehabilitacj\u0119 z dietoterapi\u0105.<br \/><strong>Cel.<\/strong> Celem bada\u0144 by\u0142a ocena jad\u0142ospis\u00f3w pod k\u0105tem zawarto\u015bci wapnia i witaminy D w posi\u0142kach spo\u017cywanych przez\u00a0osoby starsze w trakcie leczenia uzdrowiskowego oraz por\u00f3wnanie wynik\u00f3w z obowi\u0105zuj\u0105cymi w Polsce normami \u017cywienia.<br \/><strong>Materia\u0142 i metody.<\/strong> Badanie przeprowadzono w uzdrowisku Krynica Zdr\u00f3j w grupie kuracjuszy korzystaj\u0105cych z\u00a014-dniowego pobytu uzdrowiskowego. Ocenie poddano 14-dniowe jad\u0142ospisy przygotowane dla 3 r\u00f3\u017cnych diet, a mianowicie\u00a0podstawowej, \u0142atwostrawnej oraz diety z ograniczeniem \u0142atwo przyswajalnych w\u0119glowodan\u00f3w. Posi\u0142ki spo\u017cywa\u0142o\u00a0309 os\u00f3b (194 kobiet i 115 m\u0119\u017cczyzn), w wi\u0119kszo\u015bci powy\u017cej 50. roku \u017cycia.<br \/><strong>Wyniki.<\/strong> Wszystkie posi\u0142ki serwowane w sanatorium by\u0142y ubogie w wap\u0144 i witamin\u0119 D. \u015arednia zawarto\u015b\u0107 w nich wapnia\u00a0w ci\u0105gu sze\u015bciu miesi\u0119cy wynios\u0142a 711,68 mg, podczas gdy \u015brednie zapotrzebowanie (EAR) zar\u00f3wno dla kobiet jak i\u00a0m\u0119\u017cczyzn wynosi 1000 mg. \u015arednia zawarto\u015b\u0107 witaminy D we wszystkich 3 dietach by\u0142a na zbli\u017conym poziomie. Diety\u00a0dostarcza\u0142y dziennie oko\u0142o 4\u20135 \u03bcg witaminy D, co stanowi\u0142o oko\u0142o 30% dziennego zapotrzebowania na ten sk\u0142adnik.<br \/><strong>Wnioski.<\/strong> W celu zmniejszenia ryzyka chor\u00f3b wynikaj\u0105cych z niedoboru wapnia i witaminy D nale\u017cy w codziennej diecie\u00a0zwi\u0119kszy\u0107 ilo\u015b\u0107 pokarm\u00f3w zawieraj\u0105cych te sk\u0142adniki lub, je\u015bli to niemo\u017cliwe, suplementowa\u0107.<\/p><\/jats:p>","DOI":"10.32394\/rpzh.2022.0236","type":"journal-article","created":{"date-parts":[[2022,12,22]],"date-time":"2022-12-22T08:56:09Z","timestamp":1671699369000},"page":"445-451","source":"Crossref","is-referenced-by-count":0,"title":["Calcium and vitamin D content in the menus offered to elderly people during spa treatment in Krynica-Zdr\u00f3j resort"],"prefix":"10.32394","volume":"73","author":[{"given":"Jolanta","family":"Malinowska-Borowska","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Anna","family":"Krzeszowska","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"17323","published-online":{"date-parts":[[2022,12,31]]},"container-title":["Roczniki Pa\u0144stwowego Zak\u0142adu Higieny"],"original-title":[],"link":[{"URL":"https:\/\/roczniki.pzh.gov.pl\/pdf-182739-103235","content-type":"application\/pdf","content-version":"vor","intended-application":"text-mining"},{"URL":"https:\/\/roczniki.pzh.gov.pl\/pdf-182739-103235","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2026,1,15]],"date-time":"2026-01-15T10:59:13Z","timestamp":1768474753000},"score":1,"resource":{"primary":{"URL":"https:\/\/roczniki.pzh.gov.pl\/Calcium-and-vitamin-D-content-in-the-menus-offered-to-elderly-people-during-spa-treatment,182739,0,2.html"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2022,12,31]]},"references-count":0,"journal-issue":{"issue":"4","published-print":{"date-parts":[[2022]]}},"alternative-id":["182739"],"URL":"https:\/\/doi.org\/10.32394\/rpzh.2022.0236","relation":{},"ISSN":["0035-7715","2451-2311"],"issn-type":[{"value":"0035-7715","type":"print"},{"value":"2451-2311","type":"electronic"}],"subject":[],"published":{"date-parts":[[2022,12,31]]}}}