{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,8,26]],"date-time":"2026-08-26T06:30:15Z","timestamp":1787725815559,"version":"build-2784847793"},"reference-count":48,"publisher":"Frontiers Media SA","license":[{"start":{"date-parts":[[2026,8,26]],"date-time":"2026-08-26T00:00:00Z","timestamp":1787702400000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":["frontiersin.org"],"crossmark-restriction":true},"short-container-title":["Front. Oncol."],"abstract":"<jats:sec>\n                    <jats:title>Objective<\/jats:title>\n                    <jats:p>To evaluate changes in psychological distress, anxiety and depressive symptoms, sleep problems, and pain intensity associated with participation in an embedded micro-mindfulness program among patients with advanced cancer receiving palliative care, and to explore factors associated with psychological symptom response.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Methods<\/jats:title>\n                    <jats:p>This single-center, prospective, non-randomized observational study included 243 patients with advanced cancer receiving palliative care at West China Hospital. Patients who participated in the departmental micro-mindfulness program in addition to usual care comprised the MM group (n = 121), whereas those who received usual care without participating in the program comprised the UC group (n = 122). Outcomes were assessed at baseline and weekly for 4 weeks. Primary outcomes were anxiety and depressive symptoms assessed using the GAD-7 and PHQ-9, respectively. Secondary outcomes included psychological distress assessed using the Distress Thermometer (DT), sleep problems assessed using the two-item Insomnia Severity Index (ISI-2), and pain intensity assessed using the Numeric Rating Scale (NRS).<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Results<\/jats:title>\n                    <jats:p>Baseline characteristics were comparable between groups. Significant group \u00d7 time interactions were observed for GAD-7 (P\u00a0=\u00a00.001), PHQ-9 (P\u00a0=\u00a00.002), DT (P &amp;lt; 0.001), and ISI-2 (P &amp;lt; 0.001), with greater reductions over time observed in the MM group. The group \u00d7 time interaction for NRS was not significant (P\u00a0=\u00a00.371). In the MM group, 73 patients (60.3%) achieved psychological symptom response.<\/jats:p>\n                  <\/jats:sec>\n                  <jats:sec>\n                    <jats:title>Conclusion<\/jats:title>\n                    <jats:p>Embedded micro-mindfulness was associated with greater improvements in anxiety, depressive symptoms, psychological distress, and sleep problems, but not pain intensity. These findings support further evaluation of this brief program as a supportive-care strategy for patients with advanced cancer receiving palliative care.<\/jats:p>\n                  <\/jats:sec>","DOI":"10.3389\/fonc.2026.1916107","type":"journal-article","created":{"date-parts":[[2026,8,26]],"date-time":"2026-08-26T06:04:33Z","timestamp":1787724273000},"update-policy":"https:\/\/doi.org\/10.3389\/crossmark-policy","source":"Crossref","is-referenced-by-count":0,"title":["Effects of embedded micro-mindfulness on psychological symptoms in patients with advanced cancer receiving palliative care: a prospective controlled study"],"prefix":"10.3389","volume":"16","author":[{"given":"Qin","family":"Zhang","sequence":"first","affiliation":[{"name":"Outpatient Department, West China Hospital, Sichuan University","place":["Chengdu, China"]}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Qianer","family":"Li","sequence":"additional","affiliation":[{"name":"Outpatient Department, West China Hospital, Sichuan University","place":["Chengdu, China"]}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Aiping","family":"Deng","sequence":"additional","affiliation":[{"name":"Outpatient Department, West China Hospital, Sichuan University","place":["Chengdu, China"]}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Dan","family":"Yang","sequence":"additional","affiliation":[{"name":"Lung Cancer Center, West China Hospital, Sichuan University","place":["Chengdu, China"]}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Dan","family":"Jia","sequence":"additional","affiliation":[{"name":"Outpatient Department, West China Hospital, Sichuan University","place":["Chengdu, China"]}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1965","published-online":{"date-parts":[[2026,8,26]]},"reference":[{"key":"B1","doi-asserted-by":"publisher","DOI":"10.1136\/spcare-2024-004940","article-title":"Psychological distress and physical symptoms in advanced cancer: cross-sectional study","volume":"15","author":"Podbury","year":"2025","journal-title":"BMJ Support Palliat Care"},{"key":"B2","doi-asserted-by":"publisher","DOI":"10.1016\/j.jgo.2021.04.008","article-title":"Pain, symptom distress, and pain barriers by age among patients with cancer receiving hospice care: Comparison of baseline data","volume":"12","author":"Yoon","year":"2021","journal-title":"J Geriatr Oncol"},{"key":"B3","doi-asserted-by":"publisher","DOI":"10.1097\/NCC.0000000000001104","article-title":"Family caregivers' experiences of caring for advanced cancer patients: a qualitative systematic review and meta-synthesis","volume":"46","author":"Zhu","year":"2023","journal-title":"Cancer Nurs"},{"key":"B4","doi-asserted-by":"publisher","DOI":"10.1200\/JCO.24.00542","article-title":"Palliative care for patients with cancer: ASCO guideline update","volume":"42","author":"Sanders","year":"2024","journal-title":"J Clin Oncol"},{"key":"B5","doi-asserted-by":"publisher","DOI":"10.21037\/apm-22-162","article-title":"The effects of integrated palliative care on quality of life and psychological distress in patients with advanced cancer: a systematic review and meta-analysis","volume":"11","author":"Xu","year":"2022","journal-title":"Ann Palliat Med"},{"key":"B6","doi-asserted-by":"publisher","DOI":"10.1136\/bmjspcare-2021-002893","article-title":"Early palliative care and quality of dying and death in patients with advanced cancer","volume":"13","author":"Mah","year":"2023","journal-title":"BMJ Support Palliat Care"},{"key":"B7","article-title":"Lifestyle mindfulness in clinical practice","volume-title":"Statpearls","author":"Srour","year":"2024"},{"key":"B8","doi-asserted-by":"publisher","first-page":"35","DOI":"10.1016\/S0022-3999(03)00573-7","article-title":"Mindfulness-based stress reduction and health benefits. A meta-analysis","volume":"57","author":"Grossman","year":"2004","journal-title":"J Psychosom Res"},{"key":"B9","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0269519","article-title":"The effects of mindfulness-based interventions on symptoms of depression, anxiety, and cancer-related fatigue in oncology patients: a systematic review and meta-analysis","volume":"17","author":"Chayadi","year":"2022","journal-title":"PLoS One"},{"key":"B10","doi-asserted-by":"publisher","DOI":"10.1016\/j.ijnurstu.2023.104447","article-title":"Effectiveness of mindfulness-based interventions on anxiety, depression, and fatigue in people with lung cancer: a systematic review and meta-analysis","volume":"140","author":"Li","year":"2023","journal-title":"Int J Nurs Stud"},{"key":"B11","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0306643","article-title":"Effects of mindfulness-based stress reduction on quality of life of breast cancer patient: a systematic review and meta-analysis","volume":"19","author":"Wang","year":"2024","journal-title":"PLoS One"},{"key":"B12","doi-asserted-by":"publisher","DOI":"10.1002\/jclp.20555","article-title":"How long does a mindfulness-based stress reduction program need to be? A review of class contact hours and effect sizes for psychological distress","volume":"65","author":"Carmody","year":"2009","journal-title":"J Clin Psychol"},{"key":"B13","doi-asserted-by":"publisher","DOI":"10.1002\/14651858.CD011518.pub2","article-title":"Mindfulness-based stress reduction for women diagnosed with breast cancer","volume":"3","author":"Schell","year":"2019","journal-title":"Cochrane Database Syst Rev"},{"key":"B14","doi-asserted-by":"publisher","DOI":"10.1002\/pon.6259","article-title":"Cognitive-behavioral and mindfulness-based interventions for distress in patients with advanced cancer: a meta-analysis","volume":"33","author":"Krueger","year":"2024","journal-title":"Psychooncology"},{"key":"B15","doi-asserted-by":"publisher","DOI":"10.1016\/j.ctim.2019.102218","article-title":"Mindfulness-based stress reduction in early palliative care for people with metastatic cancer: a mixed-method study","volume":"47","author":"Poletti","year":"2019","journal-title":"Complement Ther Med"},{"key":"B16","doi-asserted-by":"publisher","DOI":"10.1177\/10499091231190879","article-title":"Mindfulness on symptom control and quality of life in patients in palliative care: a systematic review","volume":"41","author":"Stadnyk","year":"2024","journal-title":"Am J Hosp Palliat Care"},{"key":"B17","doi-asserted-by":"publisher","DOI":"10.4103\/IJPC.IJPC_122_20","article-title":"The effect of 5-min mindful breathing on pain in palliative care cancer patients: a randomized controlled study","volume":"27","author":"Guan","year":"2021","journal-title":"Indian J Palliat Care"},{"key":"B18","doi-asserted-by":"publisher","DOI":"10.1177\/1049909120965944","article-title":"The effect of 5-minute mindfulness of peace on suffering and spiritual well-being among palliative care patients: a randomized controlled study","volume":"38","author":"Yik","year":"2021","journal-title":"Am J Hosp Palliat Care"},{"key":"B19","doi-asserted-by":"publisher","DOI":"10.1188\/21.CJON.174-180","article-title":"Mindful breathing: effects of a five-minute practice on perceived stress and mindfulness among patients with cancer","volume":"25","author":"Lei Chui","year":"2021","journal-title":"Clin J Oncol Nurs"},{"key":"B20","doi-asserted-by":"publisher","DOI":"10.2196\/47704","article-title":"Effectiveness of web-based mindfulness-based interventions for patients with cancer: systematic review and meta-analyses","volume":"26","author":"Wang","year":"2024","journal-title":"J Med Internet Res"},{"key":"B21","doi-asserted-by":"publisher","DOI":"10.1093\/jjco\/hyad101","article-title":"Effectiveness of online mindfulness-based interventions for cancer patients: a systematic review and meta-analysis","volume":"53","author":"Fan","year":"2023","journal-title":"Jpn J Clin Oncol"},{"key":"B22","doi-asserted-by":"publisher","first-page":"232","DOI":"10.1186\/s12904-024-01564-7","article-title":"Mindfulness to enhance quality of life and support advance care planning: a pilot randomized controlled trial for adults with advanced cancer and their family caregivers","volume":"23","author":"Mosher","year":"2024","journal-title":"BMC Palliat Care"},{"key":"B23","doi-asserted-by":"publisher","DOI":"10.1002\/pon.70286","article-title":"Randomized controlled trial of group-blended and individual-unguided online mindfulness-based cognitive therapy to reduce psychological distress in people with cancer","volume":"34","author":"Badaghi","year":"2025","journal-title":"Psychooncology"},{"key":"B24","doi-asserted-by":"publisher","first-page":"395","DOI":"10.1016\/j.jad.2020.01.032","article-title":"Sensitivity to change and minimal clinically important difference of the 7-item Generalized Anxiety Disorder Questionnaire (GAD-7)","volume":"265","author":"Toussaint","year":"2020","journal-title":"J Affect Disord"},{"key":"B25","doi-asserted-by":"publisher","DOI":"10.1097\/00005650-200412000-00006","article-title":"Monitoring depression treatment outcomes with the patient health questionnaire-9","volume":"42","author":"L\u00f6we","year":"2004","journal-title":"Med Care"},{"key":"B26","doi-asserted-by":"publisher","DOI":"10.1136\/spcare-2023-004762","article-title":"Mindful breathing for cancer pain: efficacy of a single 20-minute session - a randomised controlled study","volume":"16","author":"Tan","year":"2026","journal-title":"BMJ Support Palliat Care"},{"key":"B27","doi-asserted-by":"publisher","DOI":"10.1136\/spcare-2024-005086","article-title":"Symptom reduction in advanced cancer from multi-session mindful breathing: randomised controlled study","volume":"16","author":"Tung","year":"2026","journal-title":"BMJ Support Palliat Care"},{"key":"B28","doi-asserted-by":"publisher","DOI":"10.1136\/bmjspcare-2021-003068","article-title":"Mindful gratitude journaling: psychological distress, quality of life and suffering in advanced cancer: a randomised controlled trial","volume":"13","author":"Tan","year":"2023","journal-title":"BMJ Support Palliat Care"},{"key":"B29","doi-asserted-by":"publisher","first-page":"885","DOI":"10.1200\/JCO.19.00058","article-title":"Psychological interventions for patients with advanced disease: implications for oncology and palliative care","volume":"38","author":"Rodin","year":"2020","journal-title":"J Clin Oncol"},{"key":"B30","doi-asserted-by":"publisher","DOI":"10.7759\/cureus.38041","article-title":"Hope and distress symptoms of oncology patients in a palliative care setting","volume":"15","author":"Nikoloudi","year":"2023","journal-title":"Cureus"},{"key":"B31","doi-asserted-by":"publisher","DOI":"10.1002\/pon.5754","article-title":"Anxiety, depression, and end-of-life care utilization in adults with metastatic cancer","volume":"30","author":"Mossman","year":"2021","journal-title":"Psychooncology"},{"key":"B32","doi-asserted-by":"publisher","first-page":"171","DOI":"10.1007\/s42761-024-00281-x","article-title":"Implementation of mindfulness-based emotion regulation strategies: a systematic review and meta-analysis","volume":"6","author":"Raugh","year":"2024","journal-title":"Affect Sci"},{"key":"B33","doi-asserted-by":"publisher","first-page":"83","DOI":"10.1016\/j.jad.2022.10.022","article-title":"The effectiveness of mindfulness-based interventions for ruminative thinking: a systematic review and meta-analysis of randomized controlled trials","volume":"321","author":"Mao","year":"2023","journal-title":"J Affect Disord"},{"key":"B34","doi-asserted-by":"publisher","DOI":"10.1017\/S1478951525000136","article-title":"Sleep quality, anxiety, and depression in palliative care patients","volume":"23","author":"\u00c7amc\u0131","year":"2025","journal-title":"Palliat Support Care"},{"key":"B35","doi-asserted-by":"publisher","DOI":"10.5152\/FNJN.2023.23051","article-title":"Non-pharmacologic approaches to sleep problems for palliative care cancer patients: a systematic review","volume":"31","author":"Baykal","year":"2023","journal-title":"Florence Nightingale J Nurs"},{"key":"B36","doi-asserted-by":"publisher","first-page":"1124","DOI":"10.1007\/s00520-025-10202-8","article-title":"Pharmacological interventions for sleep disturbance (\"insomnia\") in patients with advanced cancer receiving specialist palliative care: a scoping review","volume":"33","author":"Ryan","year":"2025","journal-title":"Support Care Cancer"},{"key":"B37","doi-asserted-by":"publisher","DOI":"10.1016\/j.ctim.2021.102667","article-title":"The mindfulness-based stress reduction program for improving sleep quality in cancer survivors: a systematic review and meta-analysis","volume":"57","author":"Suh","year":"2021","journal-title":"Complement Ther Med"},{"key":"B38","doi-asserted-by":"publisher","first-page":"184","DOI":"10.1177\/17449871261419719","article-title":"Mindfulness-based interventions for pain, anxiety, depression, and quality of life in patients receiving palliative care: a meta-analysis","volume":"31","author":"Saragih","year":"2026","journal-title":"J Res Nurs"},{"key":"B39","doi-asserted-by":"publisher","DOI":"10.6004\/jnccn.2025.0032","article-title":"Adult cancer pain, version 2.2025, NCCN clinical practice guidelines in oncology","volume":"23","author":"Swarm","year":"2025","journal-title":"J Natl Compr Canc Netw"},{"key":"B40","doi-asserted-by":"publisher","DOI":"10.1016\/j.jpainsymman.2021.12.021","article-title":"Psychological and non-pharmacologic treatments for pain in cancer patients: a systematic review and meta-analysis","volume":"63","author":"Ruano","year":"2022","journal-title":"J Pain Symptom Manage"},{"key":"B41","doi-asserted-by":"publisher","DOI":"10.1136\/spcare-2024-004893","article-title":"Cancer pain self-management interventions in adults: scoping review","volume":"14","author":"Sjattar","year":"2024","journal-title":"BMJ Support Palliat Care"},{"key":"B42","doi-asserted-by":"publisher","DOI":"10.1093\/annonc\/mdy152","article-title":"Management of cancer pain in adult patients: ESMO clinical practice guidelines","volume":"29","author":"Fallon","year":"2018","journal-title":"Ann Oncol"},{"key":"B43","doi-asserted-by":"publisher","first-page":"3","DOI":"10.1097\/NCC.0000000000001052","article-title":"Financial hardship and quality of life among patients with advanced cancer receiving outpatient palliative care: a pilot study","volume":"46","author":"Belcher","year":"2023","journal-title":"Cancer Nurs"},{"key":"B44","doi-asserted-by":"publisher","DOI":"10.3390\/cancers17193254","article-title":"The impact of social determinants of health on supportive and palliative care in pancreatic cancer management: a narrative review","volume":"17","author":"van Herwijnen","year":"2025","journal-title":"Cancers (Basel)"},{"key":"B45","doi-asserted-by":"publisher","first-page":"e1256","DOI":"10.1136\/spcare-2022-003562","article-title":"Performance status and survival in cancer patients undergoing palliative care: retrospective study","volume":"14","author":"Allende-P\u00e9rez","year":"2024","journal-title":"BMJ Support Palliat Care"},{"key":"B46","doi-asserted-by":"publisher","DOI":"10.1093\/her\/cyae005","article-title":"The effect of mindfulness-based compassionate living training for informal caregivers of palliative inpatients on burnout and caregiving burden: a randomized controlled trial","volume":"39","author":"K\u0131l\u0131\u00e7","year":"2024","journal-title":"Health Educ Res"},{"key":"B47","doi-asserted-by":"publisher","first-page":"218","DOI":"10.1186\/s12904-026-02148-3","article-title":"Adapting a brief mindful breathing intervention for self-management of distress in advanced cancer patients: the RESOLVE-i study","volume":"25","author":"Paley","year":"2026","journal-title":"BMC Palliat Care"},{"key":"B48","doi-asserted-by":"publisher","DOI":"10.1097\/01.NAJ.0000897124.77291.7d","article-title":"Integrating palliative care into nursing care","volume":"122","author":"Parekh de Campos","year":"2022","journal-title":"Am J Nurs"}],"container-title":["Frontiers in Oncology"],"original-title":[],"link":[{"URL":"https:\/\/www.frontiersin.org\/articles\/10.3389\/fonc.2026.1916107\/full","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2026,8,26]],"date-time":"2026-08-26T06:04:35Z","timestamp":1787724275000},"score":1,"resource":{"primary":{"URL":"https:\/\/www.frontiersin.org\/articles\/10.3389\/fonc.2026.1916107\/full"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2026,8,26]]},"references-count":48,"alternative-id":["10.3389\/fonc.2026.1916107"],"URL":"https:\/\/doi.org\/10.3389\/fonc.2026.1916107","relation":{},"ISSN":["2234-943X"],"issn-type":[{"value":"2234-943X","type":"electronic"}],"subject":[],"published":{"date-parts":[[2026,8,26]]},"article-number":"1916107"}}