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This narrative review examines the current literature on the rationale, clinical application, reported efficacy, limitations, and future directions of mindfulness-based therapy in chronic tinnitus. Current evidence suggests that mindfulness-based interventions may help reduce tinnitus-related distress, improve emotional regulation, and enhance quality of life, while evidence for direct effects on tinnitus loudness remains limited. Although findings from existing studies are encouraging, the literature is heterogeneous with respect to intervention types, comparator conditions, and outcome measures. Mindfulness-based therapy may therefore represent a useful adjunctive option for some patients with chronic tinnitus, but further rigorous research is required to better define its clinical role.<\/jats:p>","DOI":"10.3389\/fpsyg.2026.1738053","type":"journal-article","created":{"date-parts":[[2026,5,8]],"date-time":"2026-05-08T05:56:48Z","timestamp":1778219808000},"update-policy":"https:\/\/doi.org\/10.3389\/crossmark-policy","source":"Crossref","is-referenced-by-count":0,"title":["Mindfulness-based therapy for chronic tinnitus: a narrative review"],"prefix":"10.3389","volume":"17","author":[{"given":"Zhongfu","family":"Zhang","sequence":"first","affiliation":[{"name":"Laboratory of Traditional Chinese Medicine, Shanghai University of Traditional Chinese Medicine","place":["Shanghai, China"]}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Qingqin","family":"Xu","sequence":"additional","affiliation":[{"name":"Laboratory of Traditional Chinese Medicine, Shanghai University of Traditional Chinese Medicine","place":["Shanghai, China"]}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Jing","family":"Wang","sequence":"additional","affiliation":[{"name":"Laboratory of Traditional Chinese Medicine, Shanghai University of Traditional Chinese Medicine","place":["Shanghai, China"]}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Yongxin","family":"Luo","sequence":"additional","affiliation":[{"name":"Laboratory of Traditional Chinese Medicine, Shanghai University of Traditional Chinese Medicine","place":["Shanghai, China"]}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Qianer","family":"Shao","sequence":"additional","affiliation":[{"name":"Laboratory of Traditional Chinese Medicine, Shanghai University of Traditional Chinese Medicine","place":["Shanghai, China"]}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Yang Jinhua","family":"Li","sequence":"additional","affiliation":[{"name":"Laboratory of Traditional Chinese Medicine, Shanghai University of Traditional Chinese Medicine","place":["Shanghai, China"]}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Haoyu","family":"Lu","sequence":"additional","affiliation":[{"name":"Laboratory of Traditional Chinese Medicine, Shanghai University of Traditional Chinese Medicine","place":["Shanghai, China"]}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Jianwei","family":"Lu","sequence":"additional","affiliation":[{"name":"Laboratory of Traditional Chinese Medicine, Shanghai University of Traditional Chinese Medicine","place":["Shanghai, China"]}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"1965","published-online":{"date-parts":[[2026,5,8]]},"reference":[{"key":"B1","doi-asserted-by":"publisher","first-page":"991","DOI":"10.2147\/PRBM.S179138","article-title":"Cognitive behavioral therapy for alleviating the distress caused by tinnitus, hyperacusis and misophonia: current perspectives","volume":"12","author":"Aazh","year":"2019","journal-title":"Psychol. 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