{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,20]],"date-time":"2026-10-20T03:16:56Z","timestamp":1792466216779,"version":"4.5.0"},"reference-count":87,"publisher":"MDPI AG","issue":"5","license":[{"start":{"date-parts":[[2022,4,22]],"date-time":"2022-04-22T00:00:00Z","timestamp":1650585600000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Antioxidants"],"abstract":"<jats:p>Phyllanthus emblica L. (also popularly known as amla) is a tree native to the India and Southeast Asia regions that produces fruits rich in bioactive compounds that could be explored as part of the increasing interest in naturally occurring compounds with biological activity. Thus, this review aims to highlight the nutritional aspects, rich phytochemistry and health-promoting effects of amla. Scientific evidence indicates that polyphenols are central components in fruits and other sections of the amla tree, as well as vitamin C. The rich composition of polyphenol and vitamin C imparts an important antioxidant activity along with important in vivo effects that include improved antioxidant status and activity of the endogenous antioxidant defense system. Other potential health benefits are the anti-hyperlipidemia and antidiabetic activities as well as the anticancer, anti-inflammatory, digestive tract and neurological protective activities. The promising results provided by the studies about amla bioactive compounds support their potential role in assisting the promotion of health and prevention of diseases.<\/jats:p>","DOI":"10.3390\/antiox11050816","type":"journal-article","created":{"date-parts":[[2022,4,23]],"date-time":"2022-04-23T08:14:06Z","timestamp":1650701646000},"page":"816","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":150,"title":["Functional and Nutraceutical Significance of Amla (Phyllanthus emblica L.): A Review"],"prefix":"10.3390","volume":"11","author":[{"given":"Maryam","family":"Gul","sequence":"first","affiliation":[{"name":"National Institute of Food Science and Technology, University of Agriculture, Faisalabad 38000, Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2212-9206","authenticated-orcid":false,"given":"Zhi-Wei","family":"Liu","sequence":"additional","affiliation":[{"name":"College of Food Science and Technology, Hunan Agricultural University, Changsha 410128, China"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-3031-0512","authenticated-orcid":false,"family":"Iahtisham-Ul-Haq","sequence":"additional","affiliation":[{"name":"Kauser Abdulla Malik School of Life Sciences, Forman Christian College (A Chartered University), Lahore 54600, Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1600-5191","authenticated-orcid":false,"given":"Roshina","family":"Rabail","sequence":"additional","affiliation":[{"name":"National Institute of Food Science and Technology, University of Agriculture, Faisalabad 38000, Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-0987-0411","authenticated-orcid":false,"given":"Fatima","family":"Faheem","sequence":"additional","affiliation":[{"name":"National Institute of Food Science and Technology, University of Agriculture, Faisalabad 38000, Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Noman","family":"Walayat","sequence":"additional","affiliation":[{"name":"College of Food Science and Technology, Zhejiang University of Technology, Hangzhou 310014, China"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Asad","family":"Nawaz","sequence":"additional","affiliation":[{"name":"Shenzhen Key Laboratory of Marine Microbiome Engineering, Institute for Advanced Study, Shenzhen University, Shenzhen 518060, China"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Muhammad Asim","family":"Shabbir","sequence":"additional","affiliation":[{"name":"National Institute of Food Science and Technology, University of Agriculture, Faisalabad 38000, Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Paulo E. S.","family":"Munekata","sequence":"additional","affiliation":[{"name":"Centro Tecnol\u00f3gico de la Carne de Galicia, Avd. Galicia No. 4, Parque Tecnol\u00f3xico de Galicia, San Cibrao das Vi\u00f1as, 32900 Ourense, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-7725-9294","authenticated-orcid":false,"given":"Jos\u00e9 M.","family":"Lorenzo","sequence":"additional","affiliation":[{"name":"Centro Tecnol\u00f3gico de la Carne de Galicia, Avd. Galicia No. 4, Parque Tecnol\u00f3xico de Galicia, San Cibrao das Vi\u00f1as, 32900 Ourense, Spain"},{"name":"Universidade de Vigo, \u00c1rea de Tecnolox\u00eda dos Alimentos, Facultade de Ciencias, 32004 Ourense, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-0185-0096","authenticated-orcid":false,"given":"Rana Muhammad","family":"Aadil","sequence":"additional","affiliation":[{"name":"National Institute of Food Science and Technology, University of Agriculture, Faisalabad 38000, Pakistan"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1968","published-online":{"date-parts":[[2022,4,22]]},"reference":[{"key":"ref_1","first-page":"251","article-title":"Improving glycemic & lipidemic profile with amla powder (Emblica officinalis) supplementation in adults with type 2 diabetes mellitus","volume":"5","author":"Walia","year":"2015","journal-title":"Int. J. Basic Appl. Med. 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