{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,4,11]],"date-time":"2026-04-11T16:52:41Z","timestamp":1775926361601,"version":"3.50.1"},"reference-count":133,"publisher":"MDPI AG","issue":"1","license":[{"start":{"date-parts":[[2026,2,5]],"date-time":"2026-02-05T00:00:00Z","timestamp":1770249600000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"name":"Fundaci\u00f3n CSIC"},{"name":"Interreg Espa\u00f1a-Portugal"},{"name":"Programa para una Sociedad Longeva"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Epidemiologia"],"abstract":"<jats:p>Background\/Objectives: This study explored the association between daily step count (DSC) and health outcomes in older adults in Spain. A total of 668 individuals aged 60\u2013100 years (mean = 71.33 \u00b1 8.11 years) participated. Methods: Participants wore a Xiaomi Mi Band 4 accelerometer continuously for seven days. Physical and cognitive tests were conducted, along with questionnaires on depression, quality of life, and physical activity. Results: On average, men walked 8919.08 \u00b1 4455.65 steps\/day, significantly more than women (7855.46 \u00b1 7855.46 steps\/day, p = 0.002). A moderate negative correlation was found between age and DSC (r = \u22120.460, p &lt; 0.001). The coefficient of variation in DSC increased across age groups, indicating growing heterogeneity with advancing age. Individuals in the high International Physical Activity Questionnaire (IPAQ) category walked 1517 more steps\/day than those in the low activity group (p &lt; 0.001), confirming IPAQ level as a strong determinant of physical activity. Participation in organized physical activity was associated with an additional 909 steps\/day (p = 0.004). Meeting age-specific step recommendations is associated with better anthropometric, psychosocial, and cardiometabolic markers, but many of these differences disappear after adjusting for age and sex. Conclusions: DSC in older adults is strongly influenced by age, sex, and physical activity level. DSC may not adequately assess health in older adults. Walking intensity should be considered for accurate evaluation.<\/jats:p>","DOI":"10.3390\/epidemiologia7010024","type":"journal-article","created":{"date-parts":[[2026,2,5]],"date-time":"2026-02-05T10:35:37Z","timestamp":1770287737000},"page":"24","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":1,"title":["Limitations of Daily Step Count for Assessing Health in Older Adults: The Need to Consider Walking Intensity"],"prefix":"10.3390","volume":"7","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-0517-3627","authenticated-orcid":false,"given":"Pedro \u00c1ngel","family":"Latorre-Rom\u00e1n","sequence":"first","affiliation":[{"name":"Departamento de la Expresi\u00f3n Musical, Pl\u00e1stica y Corporal, Universidad de Ja\u00e9n, 23071 Ja\u00e9n, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1538-7554","authenticated-orcid":false,"given":"Ana","family":"de la Casa-P\u00e9rez","sequence":"additional","affiliation":[{"name":"Departamento de la Expresi\u00f3n Musical, Pl\u00e1stica y Corporal, Universidad de Ja\u00e9n, 23071 Ja\u00e9n, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-0250-0717","authenticated-orcid":false,"given":"Juan Antonio","family":"P\u00e1rraga-Montilla","sequence":"additional","affiliation":[{"name":"Departamento de la Expresi\u00f3n Musical, Pl\u00e1stica y Corporal, Universidad de Ja\u00e9n, 23071 Ja\u00e9n, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-0830-8742","authenticated-orcid":false,"given":"Jes\u00fas","family":"Salas-S\u00e1nchez","sequence":"additional","affiliation":[{"name":"Facultad de Educaci\u00f3n, Universidad Aut\u00f3noma de Chile, Temuco 1090, Chile"},{"name":"Facultad de Humanidades y Ciencias de la Educaci\u00f3n, Universidad Internacional de la Rioja, 26006 Logro\u00f1o, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-7277-6324","authenticated-orcid":false,"given":"Manuel","family":"Lucena-Zurita","sequence":"additional","affiliation":[{"name":"Facultad de Humanidades y Ciencias de la Educaci\u00f3n, Universidad Internacional de la Rioja, 26006 Logro\u00f1o, Spain"},{"name":"Escuelas Profesionales de la Sagrada Familia, 23400 \u00dabeda, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-1059-5154","authenticated-orcid":false,"given":"Jos\u00e9 Carlos","family":"Cabrera-Linares","sequence":"additional","affiliation":[{"name":"Departamento de la Expresi\u00f3n Musical, Pl\u00e1stica y Corporal, Universidad de Ja\u00e9n, 23071 Ja\u00e9n, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"1968","published-online":{"date-parts":[[2026,2,5]]},"reference":[{"key":"ref_1","unstructured":"(2024, July 31). 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