{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,10,12]],"date-time":"2025-10-12T02:12:30Z","timestamp":1760235150810,"version":"build-2065373602"},"reference-count":74,"publisher":"MDPI AG","issue":"15","license":[{"start":{"date-parts":[[2021,7,24]],"date-time":"2021-07-24T00:00:00Z","timestamp":1627084800000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["IJERPH"],"abstract":"<jats:p>This study utilized resonant frequency vibration to the upper body to determine changes in pain, stiffness and isometric strength of the biceps brachii after eccentric damage. Thirty-one participants without recent resistance training were randomized into three groups: a Control (C) group and two eccentric exercise groups (No vibration (NV) and Vibration (V)). After muscle damage, participants in the V group received upper body vibration (UBV) therapy for 5 min on days 1\u20134. All participants completed a visual analog scale (VAS), maximum voluntary isometric contraction (MVIC), and shear wave elastography (SWE) of the bicep at baseline (pre-exercise), 24 h, 48 h, and 1-week post exercise. There was a significant difference between V and NV at 24 h for VAS (p = 0.0051), at 24 h and 1-week for MVIC (p = 0.0017 and p = 0.0016, respectively). There was a significant decrease in SWE for the V group from 24\u201348 h (p = 0.0003), while there was no significant change in the NV group (p = 0.9341). The use of UBV resonant vibration decreased MVIC decrement and reduced VAS pain ratings at 24 h post eccentric damage. SWE was strongly negatively correlated with MVIC and may function as a predictor of intrinsic muscle state in the time course of recovery of the biceps brachii.<\/jats:p>","DOI":"10.3390\/ijerph18157853","type":"journal-article","created":{"date-parts":[[2021,7,25]],"date-time":"2021-07-25T22:06:21Z","timestamp":1627250781000},"page":"7853","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":4,"title":["Effect of Resonant Frequency Vibration on Delayed Onset Muscle Soreness and Resulting Stiffness as Measured by Shear-Wave Elastography"],"prefix":"10.3390","volume":"18","author":[{"given":"Garrett C.","family":"Jones","sequence":"first","affiliation":[{"name":"Department of Mechanical Engineering, College of Engineering, Campus of Brigham Young University, Provo, UT 4019, USA"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Jonathan D.","family":"Blotter","sequence":"additional","affiliation":[{"name":"Department of Mechanical Engineering, College of Engineering, Campus of Brigham Young University, Provo, UT 4019, USA"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Cameron D.","family":"Smallwood","sequence":"additional","affiliation":[{"name":"Department of Mechanical Engineering, College of Engineering, Campus of Brigham Young University, Provo, UT 4019, USA"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Dennis L.","family":"Eggett","sequence":"additional","affiliation":[{"name":"Department of Statistics, College of Physical and Mathematical Sciences, Brigham Young University, Provo, UT 4019, USA"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-0273-1926","authenticated-orcid":false,"given":"Darryl J.","family":"Cochrane","sequence":"additional","affiliation":[{"name":"School of Sport, Exercise & Nutrition, College of Health, Massey University, Palmerston North 4442, New Zealand"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"J. Brent","family":"Feland","sequence":"additional","affiliation":[{"name":"Department of Exercise Sciences, College of Life Sciences, Campus of Brigham Young University, Provo, UT 4019, USA"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"1968","published-online":{"date-parts":[[2021,7,24]]},"reference":[{"key":"ref_1","doi-asserted-by":"crossref","unstructured":"Kohne, J.L., Ormsbee, M.J., and McKune, A.J. (2016). Supplementation Strategies to Reduce Muscle Damage and Improve Recovery Following Exercise in Females: A Systematic Review. Sports, 4.","DOI":"10.3390\/sports4040051"},{"key":"ref_2","doi-asserted-by":"crossref","first-page":"145","DOI":"10.1111\/j.1600-0838.2008.00866.x","article-title":"Effect of delayed-onset muscle soreness on muscle recovery after a fatiguing isometric contraction","volume":"20","author":"Hedayatpour","year":"2010","journal-title":"Scand. J. Med. Sci. 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