{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,1]],"date-time":"2026-10-01T04:54:04Z","timestamp":1790830444675,"version":"4.1.0"},"reference-count":61,"publisher":"MDPI AG","issue":"5","license":[{"start":{"date-parts":[[2022,2,25]],"date-time":"2022-02-25T00:00:00Z","timestamp":1645747200000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["IJERPH"],"abstract":"<jats:p>Background: Several interventions have been used to relieve chronic low back pain (CLBP). This study aimed to compare the effects of pain neuroscience education (PNE) followed by motor control exercises (MCEs) with core stability training (CST) on pain, disability, and balance in women with CLBP. Methods: Thirty-seven women with CLBP were randomly divided into two groups of PNE\/MCE (n = 18, 55.2 \u00b1 2.6 years) or CST (n = 19, 54.6 \u00b1 2.4 years). Eight weeks of PNE\/MCE or CST were prescribed for each group, independently. Pain intensity (VAS scale), disability (Roland Morris Disability Questionnaire), unipodal static balance, and dynamic balance (time up and go test) were measured at the beginning and 8 weeks after the intervention. Two-way mixed ANOVA was used to analyze the results with alpha of 5%. Results: After 8 weeks, there was a significant difference in VAS scale between groups (p = 0.024), with both PNE\/MCE and CST showing 58% and 42% reductions, respectively. There were no differences for all other variables between groups. Regarding pre- to post-comparisons, both groups showed improvements in all dependent variables (p &lt; 0.001). Conclusion: The treatment with PNE\/MCE was more effective in improving pain disability and unipodal static and dynamic balance than treatment with CST. Even so, both treatments were shown to be valid and safe in improving all dependent variables analyzed in women with CLBP.<\/jats:p>","DOI":"10.3390\/ijerph19052694","type":"journal-article","created":{"date-parts":[[2022,2,25]],"date-time":"2022-02-25T10:00:40Z","timestamp":1645783240000},"page":"2694","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":51,"title":["Pain Neuroscience Education and Motor Control Exercises versus Core Stability Exercises on Pain, Disability, and Balance in Women with Chronic Low Back Pain"],"prefix":"10.3390","volume":"19","author":[{"given":"Sahar Modares","family":"Gorji","sequence":"first","affiliation":[{"name":"Department of Biomechanics and Corrective Exercises and Sports Injuries, University of ARAK, Arak 38156879, Iran"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9421-8830","authenticated-orcid":false,"given":"Hadi","family":"Mohammadi Nia Samakosh","sequence":"additional","affiliation":[{"name":"Department of Biomechanics and Corrective Exercises and Sports Injuries, University of Kharazmi, Tehran 15719-14911, Iran"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-8261-6022","authenticated-orcid":false,"given":"Peter","family":"Watt","sequence":"additional","affiliation":[{"name":"Environmental Extremes Lab, Sport and Exercise Science and Medicine Research and Enterprise Group, University of Brighton, Eastbourne, East Sussex, Brighton BN2 4AT, UK"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2016-936X","authenticated-orcid":false,"given":"Paulo","family":"Henrique Marchetti","sequence":"additional","affiliation":[{"name":"Department of Kinesiology, California State University, Northridge, CA 91330, USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-6671-6229","authenticated-orcid":false,"given":"Rafael","family":"Oliveira","sequence":"additional","affiliation":[{"name":"Sports Science School of Rio Maior\u2013Polytechnic Institute of Santar\u00e9m, 2140-413 Rio Maior, Portugal"},{"name":"Research Center in Sport Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal"},{"name":"Life Quality Research Centre, 2140-413 Rio Maior, Portugal"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1968","published-online":{"date-parts":[[2022,2,25]]},"reference":[{"key":"ref_1","first-page":"S108","article-title":"In the spine or in the brain? 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