{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,8,23]],"date-time":"2026-08-23T13:21:51Z","timestamp":1787491311775,"version":"build-2736575974"},"reference-count":51,"publisher":"MDPI AG","issue":"10","license":[{"start":{"date-parts":[[2024,10,19]],"date-time":"2024-10-19T00:00:00Z","timestamp":1729296000000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"DOI":"10.13039\/501100003593","name":"Conselho Nacional de Desenvolvimento Cient\u00edfico e Tecnol\u00f3gico","doi-asserted-by":"publisher","award":["CNPq 404549\/2021-7"],"award-info":[{"award-number":["CNPq 404549\/2021-7"]}],"id":[{"id":"10.13039\/501100003593","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/501100003593","name":"Conselho Nacional de Desenvolvimento Cient\u00edfico e Tecnol\u00f3gico","doi-asserted-by":"publisher","award":["001"],"award-info":[{"award-number":["001"]}],"id":[{"id":"10.13039\/501100003593","id-type":"DOI","asserted-by":"publisher"}]},{"name":"Coordena\u00e7\u00e3o de Aperfei\u00e7oamento de Pessoal de N\u00edvel Superior\u2014CAPES","award":["CNPq 404549\/2021-7"],"award-info":[{"award-number":["CNPq 404549\/2021-7"]}]},{"name":"Coordena\u00e7\u00e3o de Aperfei\u00e7oamento de Pessoal de N\u00edvel Superior\u2014CAPES","award":["001"],"award-info":[{"award-number":["001"]}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["IJERPH"],"abstract":"<jats:p>This study investigated the impacts of online and face-to-face Mat Pilates training in adults with persistent symptoms of long COVID on health outcomes. Forty-nine patients (52 \u00b1 5.85 yr.) diagnosed with long COVID related to fatigue symptoms were randomly included in three groups: online Mat Pilates training (n = 16), face-to-face Mat Pilates training (n = 15), and a control group (n = 18) without training. Mat Pilates training was conducted three times a week for 12 weeks. Fatigue, functional capacity, anthropometrics, body composition, and cardiometabolic markers were assessed before and after the interventions. Two-factor Generalized Estimating Equation analyses identified significant differences with Bonferroni post hoc testing (p &lt; 0.05). After the intervention, only the face-to-face Mat Pilates training group had an improved total, physical and mental fatigue, trunk isometric strength, upper limb muscle endurance strength, and aerobic capacity (p &lt; 0.05). No changes were found in fat mass, muscle mass, free fat mass, % of fat, body mass, body mass index, or waist and hip circumferences. No significant changes were observed in blood glucose, glycated hemoglobin, triglycerides, total cholesterol, high-density lipoprotein, low-density lipoprotein, or blood pressure (p &gt; 0.05). Our results highlight the potential of face-to-face Mat Pilates training as an effective intervention to mitigate persistent symptoms of long COVID related to fatigue and functional capacities.<\/jats:p>","DOI":"10.3390\/ijerph21101385","type":"journal-article","created":{"date-parts":[[2024,10,21]],"date-time":"2024-10-21T03:57:09Z","timestamp":1729483029000},"page":"1385","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":5,"title":["Online and Face-to-Face Mat Pilates Training for Long COVID-19 Patients: A Randomized Controlled Trial on Health Outcomes"],"prefix":"10.3390","volume":"21","author":[{"given":"Ana Clara Ribeiro","family":"Cunha","sequence":"first","affiliation":[{"name":"Exercise, Women and Cardiometabolic Health Research Group, Faculty of Physical Education and Physical Therapy, Federal University of Uberl\u00e2ndia, Uberl\u00e2ndia 38400-678, MG, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Juliana Cristina","family":"Silva","sequence":"additional","affiliation":[{"name":"Exercise, Women and Cardiometabolic Health Research Group, Faculty of Physical Education and Physical Therapy, Federal University of Uberl\u00e2ndia, Uberl\u00e2ndia 38400-678, MG, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-4246-3594","authenticated-orcid":false,"given":"Caroline Pereira","family":"Garc\u00eas","sequence":"additional","affiliation":[{"name":"Exercise, Women and Cardiometabolic Health Research Group, Faculty of Physical Education and Physical Therapy, Federal University of Uberl\u00e2ndia, Uberl\u00e2ndia 38400-678, MG, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4384-5524","authenticated-orcid":false,"given":"T\u00e1ssia Magnabosco","family":"Sisconeto","sequence":"additional","affiliation":[{"name":"Exercise, Women and Cardiometabolic Health Research Group, Faculty of Physical Education and Physical Therapy, Federal University of Uberl\u00e2ndia, Uberl\u00e2ndia 38400-678, MG, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0003-8722-8648","authenticated-orcid":false,"given":"Jo\u00e3o Luiz Rezende","family":"Nascimento","sequence":"additional","affiliation":[{"name":"Exercise, Women and Cardiometabolic Health Research Group, Faculty of Physical Education and Physical Therapy, Federal University of Uberl\u00e2ndia, Uberl\u00e2ndia 38400-678, MG, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-5321-8041","authenticated-orcid":false,"given":"Ana Luiza","family":"Amaral","sequence":"additional","affiliation":[{"name":"Exercise, Women and Cardiometabolic Health Research Group, Faculty of Physical Education and Physical Therapy, Federal University of Uberl\u00e2ndia, Uberl\u00e2ndia 38400-678, MG, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-2707-757X","authenticated-orcid":false,"given":"Thulio Marquez","family":"Cunha","sequence":"additional","affiliation":[{"name":"School of Medicine, Federal University of Uberl\u00e2ndia, Uberl\u00e2ndia 38400-902, MG, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-8691-8669","authenticated-orcid":false,"given":"Igor Moraes","family":"Mariano","sequence":"additional","affiliation":[{"name":"Exercise, Women and Cardiometabolic Health Research Group, Faculty of Physical Education and Physical Therapy, Federal University of Uberl\u00e2ndia, Uberl\u00e2ndia 38400-678, MG, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9093-6640","authenticated-orcid":false,"given":"Guilherme Morais","family":"Puga","sequence":"additional","affiliation":[{"name":"Exercise, Women and Cardiometabolic Health Research Group, Faculty of Physical Education and Physical Therapy, Federal University of Uberl\u00e2ndia, Uberl\u00e2ndia 38400-678, MG, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1968","published-online":{"date-parts":[[2024,10,19]]},"reference":[{"key":"ref_1","doi-asserted-by":"crossref","first-page":"1706","DOI":"10.1038\/s41591-022-01909-w","article-title":"Symptoms and risk factors for long COVID in non-hospitalized adults","volume":"28","author":"Subramanian","year":"2022","journal-title":"Nat. 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