{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,22]],"date-time":"2026-10-22T09:35:09Z","timestamp":1792661709171,"version":"4.5.0"},"reference-count":36,"publisher":"MDPI AG","issue":"12","license":[{"start":{"date-parts":[[2024,11,23]],"date-time":"2024-11-23T00:00:00Z","timestamp":1732320000000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["IJERPH"],"abstract":"<jats:p>Objective: To verify the effects of two different detraining periods on the physical fitness of older adults with cardiometabolic risk factors. Methods: This observational study encompassed older individuals with cardiometabolic risk factors, who were assessed after two different detraining periods: 1 month (1DT) and 3 months (3DT). Physical fitness was assessed using the 30-s sit to stand test (STS), 30-s arm curl, chair sit-and-reach, back scratch, timed up and go, and 6-min walk test (6MWT). The comparison between the different periods was carried out using absolute differences (\u0394 = posttest-pretest) and relative differences (\u0394% = (\u0394\/pretest) \u00d7 100), with \u03b1 = 0.05. Results: Eight older adults were assessed (70.3 \u00b1 7.48 years, 4 female\/4 male). Improvements in the STS (+1.88 repetitions; p = 0.007) and 6MWT (+17.38 m; p = 0.007) were found after 1DT. After 3DT, a worsening was observed in the 6MWT (\u221226.38 m; p = 0.018). The arm curl test worsened in both detraining periods (1DT: \u22121.38 repetitions; 3DT: \u22123.5 repetitions; p = 0.001). When comparing \u0394% of 1DT and 3DT, STS and 6MWT showed differences, with p = 0.024 and p = 0.005, respectively. Conclusions: The 1-month detraining period had a positive effect on some physical fitness components, while 3 months induced a decline in cardiorespiratory fitness. Upper limb strength appears to be the component most susceptible to detraining.<\/jats:p>","DOI":"10.3390\/ijerph21121550","type":"journal-article","created":{"date-parts":[[2024,11,25]],"date-time":"2024-11-25T05:21:32Z","timestamp":1732512092000},"page":"1550","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":1,"title":["Effects of Different Detraining Periods on the Physical Fitness of Older Adults with Cardiometabolic Risk Factors"],"prefix":"10.3390","volume":"21","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-0416-8102","authenticated-orcid":false,"given":"Mabel","family":"Diesel","sequence":"first","affiliation":[{"name":"Grupo de Pesquisa em Exerc\u00edcio Cl\u00ednico (GPEC), Centro de Desportos, Universidade Federal de Santa Catarina, R. Deputado Ant\u00f4nio Edu Vieira, Pantanal, Florian\u00f3polis 88040-001, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Vanessa","family":"de Mattos Martini","sequence":"additional","affiliation":[{"name":"Grupo de Pesquisa em Exerc\u00edcio Cl\u00ednico (GPEC), Centro de Desportos, Universidade Federal de Santa Catarina, R. Deputado Ant\u00f4nio Edu Vieira, Pantanal, Florian\u00f3polis 88040-001, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Ian Takimoto","family":"Schmiegelow","sequence":"additional","affiliation":[{"name":"Grupo de Pesquisa em Exerc\u00edcio Cl\u00ednico (GPEC), Centro de Desportos, Universidade Federal de Santa Catarina, R. Deputado Ant\u00f4nio Edu Vieira, Pantanal, Florian\u00f3polis 88040-001, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Carlos Augusto","family":"de Sousa","sequence":"additional","affiliation":[{"name":"Grupo de Pesquisa em Exerc\u00edcio Cl\u00ednico (GPEC), Centro de Desportos, Universidade Federal de Santa Catarina, R. Deputado Ant\u00f4nio Edu Vieira, Pantanal, Florian\u00f3polis 88040-001, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-8566-6298","authenticated-orcid":false,"given":"C\u00edntia","family":"de la Rocha Freitas","sequence":"additional","affiliation":[{"name":"Grupo de Pesquisa em Exerc\u00edcio Cl\u00ednico (GPEC), Centro de Desportos, Universidade Federal de Santa Catarina, R. Deputado Ant\u00f4nio Edu Vieira, Pantanal, Florian\u00f3polis 88040-001, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-0555-5422","authenticated-orcid":false,"given":"Aline Mendes","family":"Gerage","sequence":"additional","affiliation":[{"name":"Grupo de Pesquisa em Exerc\u00edcio Cl\u00ednico (GPEC), Centro de Desportos, Universidade Federal de Santa Catarina, R. Deputado Ant\u00f4nio Edu Vieira, Pantanal, Florian\u00f3polis 88040-001, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1827-7799","authenticated-orcid":false,"given":"Rodrigo Sudatti","family":"Delevatti","sequence":"additional","affiliation":[{"name":"Grupo de Pesquisa em Exerc\u00edcio Cl\u00ednico (GPEC), Centro de Desportos, Universidade Federal de Santa Catarina, R. Deputado Ant\u00f4nio Edu Vieira, Pantanal, Florian\u00f3polis 88040-001, Brazil"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1968","published-online":{"date-parts":[[2024,11,23]]},"reference":[{"key":"ref_1","unstructured":"World Health Organization (2024, September 12). Ageing and Health. Available online: https:\/\/web.archive.org\/web\/20240912184331\/https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/ageing-and-health."},{"key":"ref_2","unstructured":"World Health Organization (2024, September 12). Healthy Ageing and Functional Ability. Available online: https:\/\/web.archive.org\/web\/20240912185301\/https:\/\/www.who.int\/news-room\/questions-and-answers\/item\/healthy-ageing-and-functional-ability."},{"key":"ref_3","first-page":"1","article-title":"Physical Fitness Training for Stroke Patients","volume":"2020","author":"Saunders","year":"2020","journal-title":"Cochrane Database Syst. 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