{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,4]],"date-time":"2026-09-04T13:12:55Z","timestamp":1788527575550,"version":"build-2803163510"},"reference-count":71,"publisher":"MDPI AG","issue":"11","license":[{"start":{"date-parts":[[2023,5,31]],"date-time":"2023-05-31T00:00:00Z","timestamp":1685491200000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"DOI":"10.13039\/501100006709","name":"Karl and Veronica Carstens Foundation","doi-asserted-by":"publisher","award":["KVC 0\/098\/2018"],"award-info":[{"award-number":["KVC 0\/098\/2018"]}],"id":[{"id":"10.13039\/501100006709","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["JCM"],"abstract":"<jats:p>Introduction: Chronic pain is a growing worldwide health problem and complementary and integrative therapy options are becoming increasingly important. Multi-component yoga interventions represent such an integrative therapy approach with a promising body of evidence. Methods: The present study employed an experimental single-case multiple-baseline design. It investigated the effects of an 8-week yoga-based mind-body intervention, Meditation-Based Lifestyle Modification (MBLM), in the treatment of chronic pain. The main outcomes were pain intensity (BPI-sf), quality of life (WHO-5), and pain self-efficacy (PSEQ). Results: Twenty-two patients with chronic pain (back pain, fibromyalgia, or migraines) participated in the study and 17 women completed the intervention. MBLM proved to be an effective intervention for a large proportion of the participants. The largest effects were found for pain self-efficacy (TAU-U = 0.35), followed by average pain intensity (TAU-U = 0.21), quality of life (TAU-U = 0.23), and most severe pain (TAU-U = 0.14). However, the participants varied in their responses to the treatment. Conclusion: The present results point to relevant clinical effects of MBLM for the multifactorial conditions of chronic pain. Future controlled clinical studies should investigate its usefulness and safety with larger samples. The ethical and philosophical aspects of yoga should be further explored to verify their therapeutic utility.<\/jats:p>","DOI":"10.3390\/jcm12113778","type":"journal-article","created":{"date-parts":[[2023,5,31]],"date-time":"2023-05-31T02:57:10Z","timestamp":1685501830000},"page":"3778","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":6,"title":["How Does Meditation-Based Lifestyle Modification Affect Pain Intensity, Pain Self-Efficacy, and Quality of Life in Chronic Pain Patients? An Experimental Single-Case Study"],"prefix":"10.3390","volume":"12","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-2410-4774","authenticated-orcid":false,"given":"Karin","family":"Matko","sequence":"first","affiliation":[{"name":"Department of Psychology, Chemnitz University of Technology, 09120 Chemnitz, Germany"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0009-0007-2555-8886","authenticated-orcid":false,"given":"Meike","family":"Burzynski","sequence":"additional","affiliation":[{"name":"Department of Psychiatry and Psychotherapy, Carl Gustav Carus University Hospital, Technische Universit\u00e4t Dresden, 01069 Dresden, Germany"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4323-3309","authenticated-orcid":false,"given":"Maximilian","family":"Pilhatsch","sequence":"additional","affiliation":[{"name":"Department of Psychiatry and Psychotherapy, Carl Gustav Carus University Hospital, Technische Universit\u00e4t Dresden, 01069 Dresden, Germany"},{"name":"Department of Psychiatry and Psychotherapy, Elblandklinikum, 01445 Radebeul, Germany"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Benno","family":"Brinkhaus","sequence":"additional","affiliation":[{"name":"Institute of Social Medicine, Epidemiology, and Health Economics, Charit\u00e9-Universit\u00e4tsmedizin, Corporate Member of Freie Universit\u00e4t Berlin and Humboldt-Universit\u00e4t zu Berlin, 10117 Berlin, Germany"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Andreas","family":"Michalsen","sequence":"additional","affiliation":[{"name":"Institute of Social Medicine, Epidemiology, and Health Economics, Charit\u00e9-Universit\u00e4tsmedizin, Corporate Member of Freie Universit\u00e4t Berlin and Humboldt-Universit\u00e4t zu Berlin, 10117 Berlin, Germany"},{"name":"Department of Internal and Integrative Medicine, Immanuel Hospital Berlin, 14109 Berlin, Germany"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-8503-862X","authenticated-orcid":false,"given":"Holger C.","family":"Bringmann","sequence":"additional","affiliation":[{"name":"Institute of Social Medicine, Epidemiology, and Health Economics, Charit\u00e9-Universit\u00e4tsmedizin, Corporate Member of Freie Universit\u00e4t Berlin and Humboldt-Universit\u00e4t zu Berlin, 10117 Berlin, Germany"},{"name":"Department of Psychiatry, Psychosomatics and Psychotherapy, Krankenhaus Spremberg, 03130 Spremberg, Germany"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1968","published-online":{"date-parts":[[2023,5,31]]},"reference":[{"key":"ref_1","doi-asserted-by":"crossref","first-page":"147","DOI":"10.1093\/fampra\/20.2.147","article-title":"Chronic pain and the use of conventional and alternative therapy","volume":"20","author":"Haetzman","year":"2003","journal-title":"Fam. 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