{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,11,4]],"date-time":"2026-11-04T17:14:46Z","timestamp":1793812486382,"version":"4.6.1"},"reference-count":69,"publisher":"MDPI AG","issue":"16","license":[{"start":{"date-parts":[[2022,8,11]],"date-time":"2022-08-11T00:00:00Z","timestamp":1660176000000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Nutrients"],"abstract":"<jats:p>Most university students do not follow recommendations for fruit and vegetable intake, with a consequent increase in the prevalence of cardiovascular disease (CVD) risk factors. The aim of this study was to compare obesity prevalence and biomarkers of metabolic status between Italian and Spanish university students, in relation with the consumption of fruits and vegetables. Food consumption, adherence to a Mediterranean diet (MD), level of physical activity (PA), blood glucose, total cholesterol, triglycerides and ketones, blood pressure, and body composition were evaluated. Among CVD risk factors, only glucose was significantly higher in Spaniards (SP), and only 3.1% of SP presented ketosis. SP had a higher percentage of energy from fat. Although adherence to MD and fruit and vegetable consumption did not differ between Italians and SP, students who consumed at least four servings of fruit and vegetables (FV group) showed better values for pressure and metabolic parameters than the no FV group. We observed an association between consumption of fruit and PA. Students who consumed more vegetables than fruit reported a better body composition profile and lower glucose concentrations. As previously suggested, in addition to PA, two servings of fruit and three servings of vegetables per day should be recommended.<\/jats:p>","DOI":"10.3390\/nu14163296","type":"journal-article","created":{"date-parts":[[2022,8,11]],"date-time":"2022-08-11T21:15:05Z","timestamp":1660252505000},"page":"3296","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":7,"title":["Body Composition and Metabolic Status of Italian and Spanish University Students: Relationship with Fruit and Vegetable Consumption"],"prefix":"10.3390","volume":"14","author":[{"ORCID":"https:\/\/orcid.org\/0000-0001-6136-0294","authenticated-orcid":false,"given":"Paola","family":"Aiello","sequence":"first","affiliation":[{"name":"Department of Physiology and Pharmacology \u201cV. Erspamer\u201d, La Sapienza University of Rome, 00185 Rome, Italy"},{"name":"Health Sciences PhD Program, Universidad Cat\u00f3lica de Murcia UCAM, Campus de los Jer\u00f3nimos n\u00b0135, 30107 Guadalupe, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-6210-5241","authenticated-orcid":false,"given":"Ilaria","family":"Peluso","sequence":"additional","affiliation":[{"name":"Council for Agricultural Research and Economics, Research Center for Food and Nutrition, Via Ardeatina 546, 00178 Rome, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-3049-6644","authenticated-orcid":false,"given":"Silvia","family":"Di Giacomo","sequence":"additional","affiliation":[{"name":"Department of Physiology and Pharmacology \u201cV. Erspamer\u201d, La Sapienza University of Rome, 00185 Rome, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-7467-1689","authenticated-orcid":false,"given":"Antonella","family":"Di Sotto","sequence":"additional","affiliation":[{"name":"Department of Physiology and Pharmacology \u201cV. Erspamer\u201d, La Sapienza University of Rome, 00185 Rome, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-8162-8857","authenticated-orcid":false,"given":"D\u00e9bora","family":"Villa\u00f1o Valencia","sequence":"additional","affiliation":[{"name":"\u201cNutrici\u00f3n, Estr\u00e9s Oxidativo y Biodisponibilidad\u201d Research Group, Faculty of Health Sciences, School of Pharmacy, Universidad Cat\u00f3lica de Murcia UCAM, Campus de los Jer\u00f3nimos n\u00b0135, 30107 Guadalupe, Spain"},{"name":"\u201cProducci\u00f3n Animal, Nutrici\u00f3n y Ciencia de los Alimentos\u201d Research Group, Department of Agronomy, Biotechnology and Food Science, Universidad P\u00fablica de Navarra (UPNA), Campus de Arrosad\u00eda, 31006 Pamplona, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1968","published-online":{"date-parts":[[2022,8,11]]},"reference":[{"key":"ref_1","doi-asserted-by":"crossref","first-page":"5807","DOI":"10.1002\/jcp.27506","article-title":"Metabolic Syndrome, Mediterranean Diet, and Polyphenols: Evidence and Perspectives","volume":"234","author":"Finicelli","year":"2019","journal-title":"J. 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