{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,9]],"date-time":"2026-09-09T12:24:25Z","timestamp":1788956665218,"version":"build-2803163510"},"reference-count":70,"publisher":"MDPI AG","issue":"8","license":[{"start":{"date-parts":[[2023,4,20]],"date-time":"2023-04-20T00:00:00Z","timestamp":1681948800000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"DOI":"10.13039\/501100000780","name":"European Interreg B-ICE Italy-Switzerland project","doi-asserted-by":"publisher","award":["63143"],"award-info":[{"award-number":["63143"]}],"id":[{"id":"10.13039\/501100000780","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Nutrients"],"abstract":"<jats:p>Background: Along the Alps, the Alpine diet is considered to be one of the most common nutritional models. Next to traditional animal-based products, spontaneous plants of the territory are collected and eaten. Aim: The aim of this study is to evaluate the nutritional features of selected autochthonous plants of the territory and the typical recipe of green gnocchi. Methods: The analyses of proximate composition, carotenoid, total phenol, and mineral contents in raw and cooked plant samples and the chemical composition and in vitro starch digestibility in green and control gnocchi were performed. Results: Except for Aruncus dioicus, all the wild plants contained high levels of carotenoids (15\u201320 mg\/100 g FW), mainly as xanthophylls. Rumex acetosa showed the highest levels of total phenols (554 mg GAE\/100 g FW), and Urtica dioica can be considered to be a good dietary source of iron, calcium, and magnesium (4.9, 410, and 72 mg\/100 g FW). Cooking significantly decreased the potassium and magnesium contents in all wild species, and total phenols and carotenoids in Aruncus dioicus,\u00a0Blitum bonus-henricus, and Silene vulgaris (p &lt; 0.05). The slowly digestible fraction of starch (%SDS\/available starch), which is inversely correlated to insulin demand, was significantly increased in green gnocchi compared to matched control gnocchi (p &lt; 0.05). Conclusions: Traditional consumption of spontaneous plants in the Alpine regions might increase the dietary intakes of several bioactive substances and contribute to cover the nutritional needs of micronutrients.<\/jats:p>","DOI":"10.3390\/nu15081988","type":"journal-article","created":{"date-parts":[[2023,4,21]],"date-time":"2023-04-21T01:33:43Z","timestamp":1682040823000},"page":"1988","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":12,"title":["Alpine Diet in Valmalenco (Lombardy, Italy): Nutritional Features of Spontaneous Plants and Traditional Dishes"],"prefix":"10.3390","volume":"15","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-7872-8320","authenticated-orcid":false,"given":"Fabrizia","family":"Milani","sequence":"first","affiliation":[{"name":"Department of Pharmaceutical Science, University of Milan, 20133 Milan, Italy"},{"name":"Botanical Garden G.E. Ghirardi, Department of Pharmaceutical Science, University of Milan, 25088 Toscolano Maderno, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-6794-5864","authenticated-orcid":false,"given":"Martina","family":"Bottoni","sequence":"additional","affiliation":[{"name":"Department of Pharmaceutical Science, University of Milan, 20133 Milan, Italy"},{"name":"Botanical Garden G.E. Ghirardi, Department of Pharmaceutical Science, University of Milan, 25088 Toscolano Maderno, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-3113-8112","authenticated-orcid":false,"given":"Claudia","family":"Giuliani","sequence":"additional","affiliation":[{"name":"Department of Pharmaceutical Science, University of Milan, 20133 Milan, Italy"},{"name":"Botanical Garden G.E. Ghirardi, Department of Pharmaceutical Science, University of Milan, 25088 Toscolano Maderno, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-9367-8918","authenticated-orcid":false,"given":"Lorenzo","family":"Colombo","sequence":"additional","affiliation":[{"name":"Department of Pharmaceutical Science, University of Milan, 20133 Milan, Italy"},{"name":"Botanical Garden G.E. Ghirardi, Department of Pharmaceutical Science, University of Milan, 25088 Toscolano Maderno, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-9875-8087","authenticated-orcid":false,"given":"Maria Cristina","family":"Casiraghi","sequence":"additional","affiliation":[{"name":"Department of Food, Environmental and Nutritional Sciences DEFENS, University of Milan, 20133 Milan, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Paola Sira","family":"Colombo","sequence":"additional","affiliation":[{"name":"Department of Pharmaceutical Science, University of Milan, 20133 Milan, Italy"},{"name":"Botanical Garden G.E. Ghirardi, Department of Pharmaceutical Science, University of Milan, 25088 Toscolano Maderno, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1551-2626","authenticated-orcid":false,"given":"Piero","family":"Bruschi","sequence":"additional","affiliation":[{"name":"Department of Agricultural, Environmental, Food and Forestry Science and Technology, University of Florence, 50144 Florence, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-1634-3679","authenticated-orcid":false,"given":"Daniela","family":"Erba","sequence":"additional","affiliation":[{"name":"Department of Food, Environmental and Nutritional Sciences DEFENS, University of Milan, 20133 Milan, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-0179-3383","authenticated-orcid":false,"given":"Gelsomina","family":"Fico","sequence":"additional","affiliation":[{"name":"Department of Pharmaceutical Science, University of Milan, 20133 Milan, Italy"},{"name":"Botanical Garden G.E. Ghirardi, Department of Pharmaceutical Science, University of Milan, 25088 Toscolano Maderno, Italy"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1968","published-online":{"date-parts":[[2023,4,20]]},"reference":[{"key":"ref_1","unstructured":"Keys, A., and Keys, M. (1959). Eat Well & Stay Well, Doubleday."},{"key":"ref_2","doi-asserted-by":"crossref","first-page":"216","DOI":"10.1016\/j.numecd.2013.11.007","article-title":"Back to the future: The Mediterranean diet paradigm","volume":"24","author":"Naska","year":"2014","journal-title":"Nutr. Metab. Cardiovasc. Dis."},{"key":"ref_3","doi-asserted-by":"crossref","unstructured":"Bakaloudi, D.R., Chrysoula, L., Kotzakioulafi, E., Theodoridis, X., and Chourdakis, M. (2021). Impact of the level of adherence to mediterranean diet on the parameters of metabolic syndrome: A systematic review and meta-analysis of observational studies. 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