{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,15]],"date-time":"2026-10-15T20:46:47Z","timestamp":1792097207657,"version":"4.4.0"},"reference-count":205,"publisher":"MDPI AG","issue":"8","license":[{"start":{"date-parts":[[2024,4,15]],"date-time":"2024-04-15T00:00:00Z","timestamp":1713139200000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Nutrients"],"abstract":"<jats:p>In the last few decades, vitamin D has undeniably been one of the most studied nutrients. Despite our ability to produce vitamin D through sunlight exposure, its presence in several natural food sources and fortified foods, and its widespread availability as a dietary supplement, vitamin D deficiency is a serious public health problem, affecting nearly 50% of the global population. Low serum levels of vitamin D are being associated with increased susceptibility to numerous health conditions, including respiratory infections, mental health, autoimmune diseases, and different cancer types. Although the association between vitamin D status and health is well-established, the exact beneficial effects of vitamin D are still inconclusive and indefinite, especially when considering the prevention and treatment of different health conditions and the determination of an appropriate dosage to exert those beneficial effects in various population groups. Therefore, further research is needed. With constant improvements in our understanding of individual variations in vitamin D metabolism and requirements, in the future, precision nutrition and personalized supplementation plans could prove beneficial.<\/jats:p>","DOI":"10.3390\/nu16081176","type":"journal-article","created":{"date-parts":[[2024,4,15]],"date-time":"2024-04-15T10:24:26Z","timestamp":1713176666000},"page":"1176","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":48,"title":["The Power of Vitamin D: Is the Future in Precision Nutrition through Personalized Supplementation Plans?"],"prefix":"10.3390","volume":"16","author":[{"given":"Mladen","family":"Mavar","sequence":"first","affiliation":[{"name":"Psychiatric Hospital Ugljan, Oto\u010dkih Dragovoljaca 42, 23275 Ugljan, Croatia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Tamara","family":"Sori\u0107","sequence":"additional","affiliation":[{"name":"Psychiatric Hospital Ugljan, Oto\u010dkih Dragovoljaca 42, 23275 Ugljan, Croatia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Ena","family":"Bagari\u0107","sequence":"additional","affiliation":[{"name":"Almagea Ltd., Ulica Julija Knifera 4, 10020 Zagreb, Croatia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Ana","family":"Sari\u0107","sequence":"additional","affiliation":[{"name":"School of Medicine, Catholic University of Croatia, Ilica 242, 10000 Zagreb, Croatia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-2734-7955","authenticated-orcid":false,"given":"Marijana","family":"Matek Sari\u0107","sequence":"additional","affiliation":[{"name":"Department of Health Studies, University of Zadar, Splitska 1, 23000 Zadar, Croatia"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"1968","published-online":{"date-parts":[[2024,4,15]]},"reference":[{"key":"ref_1","doi-asserted-by":"crossref","first-page":"96","DOI":"10.1016\/j.ijpp.2018.01.002","article-title":"The discovery and synthesis of the nutritional factor vitamin D","volume":"23","author":"Jones","year":"2018","journal-title":"Int. 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