{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,11,23]],"date-time":"2025-11-23T06:18:22Z","timestamp":1763878702078,"version":"build-2065373602"},"reference-count":44,"publisher":"MDPI AG","issue":"10","license":[{"start":{"date-parts":[[2025,5,19]],"date-time":"2025-05-19T00:00:00Z","timestamp":1747612800000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"name":"State Program for Research, Development, and Innovation Oriented to the Challenges of Society","award":["PID2020-117932RB-I00","021 SGR 01619","024 FISDU 00122","GIR 2024\/32"],"award-info":[{"award-number":["PID2020-117932RB-I00","021 SGR 01619","024 FISDU 00122","GIR 2024\/32"]}]},{"DOI":"10.13039\/501100002809","name":"Generalitat de Catalunya","doi-asserted-by":"publisher","award":["PID2020-117932RB-I00","021 SGR 01619","024 FISDU 00122","GIR 2024\/32"],"award-info":[{"award-number":["PID2020-117932RB-I00","021 SGR 01619","024 FISDU 00122","GIR 2024\/32"]}],"id":[{"id":"10.13039\/501100002809","id-type":"DOI","asserted-by":"publisher"}]},{"name":"Generalitat de Catalunya","award":["PID2020-117932RB-I00","021 SGR 01619","024 FISDU 00122","GIR 2024\/32"],"award-info":[{"award-number":["PID2020-117932RB-I00","021 SGR 01619","024 FISDU 00122","GIR 2024\/32"]}]},{"name":"CEU-UCH Research Group Support","award":["PID2020-117932RB-I00","021 SGR 01619","024 FISDU 00122","GIR 2024\/32"],"award-info":[{"award-number":["PID2020-117932RB-I00","021 SGR 01619","024 FISDU 00122","GIR 2024\/32"]}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Nutrients"],"abstract":"<jats:p>Background: The increasing prevalence of overweight and obesity among young people poses a significant public health challenge. Childhood and adolescence are critical periods for establishing long-term health habits. Diet plays a central role in maintaining a healthy weight, and adherence to the Mediterranean diet has been consistently linked to numerous health benefits, including improved weight management and overall well-being. Understanding the factors that influence Mediterranean diet adherence in adolescents can help design effective interventions to promote healthier eating behaviors. Objectives: This study sought to explore the association between following the Mediterranean diet and key physiological factors, including age, sex, body mass index, and pubertal status. Additionally, it explored how Mediterranean diet adherence relates to lifestyle behaviors such as sleep quality and physical activity levels, using data from a sample of 668 Spanish adolescents. Method: Participants completed validated questionnaires assessing dietary habits, physical activity, sleep quality, and pubertal status (Tanner scale). Results: The findings revealed significant associations between Mediterranean diet adherence and body mass index, pubertal status, and physical activity level, while sex, age, and sleep quality showed no significant influence. Adolescents with lower body mass index tended to adhere more to the Mediterranean diet, reinforcing its role in weight management. Additionally, greater adherence was observed in later pubertal stages, suggesting increased nutritional awareness. Conclusions: Healthy eating patterns are associated with a strong promotion of physical activity, highlighting the link between an active lifestyle and adherence to the Mediterranean diet. This positive multifactorial synergy requires further research to better understand its mechanisms and to design effective strategies for promoting healthy habits among adolescents.<\/jats:p>","DOI":"10.3390\/nu17101718","type":"journal-article","created":{"date-parts":[[2025,5,19]],"date-time":"2025-05-19T11:54:26Z","timestamp":1747655666000},"page":"1718","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":1,"title":["Lifestyle Habits and Anthropometric Indicators Associated with Mediterranean Diet Adherence in Spanish Youth"],"prefix":"10.3390","volume":"17","author":[{"ORCID":"https:\/\/orcid.org\/0009-0000-1435-1598","authenticated-orcid":false,"given":"Enric","family":"Conesa-Milian","sequence":"first","affiliation":[{"name":"Department of Specific Didactics, Faculty of Education, Psychology and Social Work, University of Lleida, 25003 Lleida, Spain"},{"name":"Human Movement Research Group (RGHM), University of Lleida, Pla\u00e7a de V\u00edctor Siurana, 25003 Lleida, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0009-0007-2034-4600","authenticated-orcid":false,"given":"Sa\u00fcl","family":"Aixa-Requena","sequence":"additional","affiliation":[{"name":"Department of Specific Didactics, Faculty of Education, Psychology and Social Work, University of Lleida, 25003 Lleida, Spain"},{"name":"Human Movement Research Group (RGHM), University of Lleida, Pla\u00e7a de V\u00edctor Siurana, 25003 Lleida, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Alvaro","family":"Pano-Rodriguez","sequence":"additional","affiliation":[{"name":"Department of Specific Didactics, Faculty of Education, Psychology and Social Work, University of Lleida, 25003 Lleida, Spain"},{"name":"Human Movement Research Group (RGHM), University of Lleida, Pla\u00e7a de V\u00edctor Siurana, 25003 Lleida, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-3201-3298","authenticated-orcid":false,"given":"Vicen\u00e7","family":"Hern\u00e1ndez-Gonz\u00e1lez","sequence":"additional","affiliation":[{"name":"Department of Specific Didactics, Faculty of Education, Psychology and Social Work, University of Lleida, 25003 Lleida, Spain"},{"name":"Human Movement Research Group (RGHM), University of Lleida, Pla\u00e7a de V\u00edctor Siurana, 25003 Lleida, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4337-8890","authenticated-orcid":false,"given":"Abraham","family":"Batalla-Gavald\u00e0","sequence":"additional","affiliation":[{"name":"University School of Health and Sport (EUSES), Universitat Rovira i Virgili, 43870 Amposta, Spain"},{"name":"Department of Education and Specific Didactics, Faculty of Humanities and Social Sciences, Universitat Jaume I, 12071 Castell\u00f3n de la Plana, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-9286-8453","authenticated-orcid":false,"given":"Jose Vicente","family":"Beltran-Garrido","sequence":"additional","affiliation":[{"name":"Physical Exercise and Performance Research Group, Universidad Cardenal Herrera-CEU, CEU Universities, 12006 Castellon de la Plana, Spain"},{"name":"Department of Education Science, School of Humanities and Communication Sciences, Universidad Cardenal Herrera-CEU, CEU Universities, 12006 Castellon de la Plana, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Carme","family":"Jov\u00e9-Deltell","sequence":"additional","affiliation":[{"name":"Department of Specific Didactics, Faculty of Education, Psychology and Social Work, University of Lleida, 25003 Lleida, Spain"},{"name":"Human Movement Research Group (RGHM), University of Lleida, Pla\u00e7a de V\u00edctor Siurana, 25003 Lleida, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-5249-5090","authenticated-orcid":false,"given":"Joao Jose","family":"Albuquerque de Sousa Junior","sequence":"additional","affiliation":[{"name":"Centro de Ci\u00eancias da Sa\u00fade e do Desporto, Universidade Federal do Acre, Rio Branco 69920-900, Brazil"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9441-2764","authenticated-orcid":false,"given":"Joaquin","family":"Reverter-Masia","sequence":"additional","affiliation":[{"name":"Department of Specific Didactics, Faculty of Education, Psychology and Social Work, University of Lleida, 25003 Lleida, Spain"},{"name":"Human Movement Research Group (RGHM), University of Lleida, Pla\u00e7a de V\u00edctor Siurana, 25003 Lleida, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"1968","published-online":{"date-parts":[[2025,5,19]]},"reference":[{"key":"ref_1","doi-asserted-by":"crossref","first-page":"766","DOI":"10.1016\/S0140-6736(14)60460-8","article-title":"Global, regional, and national prevalence of overweight and obesity in children and adults during 1980\u20132013: A systematic analysis for the Global Burden of Disease Study 2013","volume":"384","author":"Ng","year":"2014","journal-title":"Lancet"},{"key":"ref_2","doi-asserted-by":"crossref","first-page":"2627","DOI":"10.1016\/S0140-6736(17)32129-3","article-title":"Worldwide trends in body-mass index, underweight, overweight, and obesity from 1975 to 2016: A pooled analysis of 2416 population-based measurement studies in 128\u00b79 million children, adolescents, and 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