{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,8]],"date-time":"2026-10-08T16:48:03Z","timestamp":1791478083805,"version":"4.3.4"},"reference-count":53,"publisher":"MDPI AG","issue":"13","license":[{"start":{"date-parts":[[2025,7,5]],"date-time":"2025-07-05T00:00:00Z","timestamp":1751673600000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"name":"Provincial Council of Ourense (Spain)","award":["2024\/7755G"],"award-info":[{"award-number":["2024\/7755G"]}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Nutrients"],"abstract":"<jats:p>Background: Understanding the multifactorial determinants of human longevity remains a major scientific challenge. Certain regions of the world\u2014so-called \u201clongevity hotspots\u201d\u2014exhibit a notably high prevalence of centenarians; one such region is the province of Ourense, in north-western Spain. Objectives: This study aimed to analyse, for the first time, the nutritional factors associated with healthy longevity among centenarians, as well as those linked to longevity irrespective of health status, in the province of Ourense. Methods: A cross-sectional, retrospective, observational, mixed-methods study was conducted. A population of 261 individuals aged 100 or over residing in Ourense was identified. A sample of 156 participants was included in the quantitative analysis; from this sample, 25 centenarians were selected for in-depth qualitative analysis through personal interviews. Results: Dietary patterns aligned with the Southern European Atlantic Diet (SEAD), combined with strong social bonds and a culture of self-sufficiency, appear to be key contributors to exceptional longevity in this population. Conclusions: Remarkable longevity in Ourense is associated with a combination of factors: adherence to an SEAD-style dietary pattern, an active and uncomplicated lifestyle, and strong social support networks.<\/jats:p>","DOI":"10.3390\/nu17132231","type":"journal-article","created":{"date-parts":[[2025,7,7]],"date-time":"2025-07-07T02:53:07Z","timestamp":1751856787000},"page":"2231","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":4,"title":["Exploring the Dietary Patterns and Health Behaviours of Centenarians in Ourense (Spain): Adherence to the Southern European Atlantic Diet"],"prefix":"10.3390","volume":"17","author":[{"ORCID":"https:\/\/orcid.org\/0009-0000-0076-3532","authenticated-orcid":false,"given":"Pablo","family":"Garc\u00eda-Vivanco","sequence":"first","affiliation":[{"name":"Spanish Academy of Nutrition and Dietetics, 31006 Pamplona, Spain"},{"name":"Nutrition and Digestive Working Group, Spanish Society of Clinical, Family, and Community Pharmacy (SEFAC), 28045 Madrid, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Roberto","family":"Fernandez","sequence":"additional","affiliation":[{"name":"Allariz Health Center, Galician Health Service (SERGAS), San Rosendo Foundation, 32660 Ourense, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-8516-9419","authenticated-orcid":false,"given":"Rosa","family":"Meijide-Fa\u00edlde","sequence":"additional","affiliation":[{"name":"Cell Therapy and Regenerative Medicine Research Group, Institute of Biomedical Research of La Coru\u00f1a (INIBIC), Interdisciplinary Centre for Chemistry and Biology (CICA), University of A Coru\u00f1a, 15071 A Coru\u00f1a, Spain"},{"name":"Department of Physiotherapy, Medicine and Biomedical Sciences, University of A Coru\u00f1a, 15071 A Coru\u00f1a, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9355-2909","authenticated-orcid":false,"given":"Esperanza","family":"Navarro-Pardo","sequence":"additional","affiliation":[{"name":"Department of Developmental and Educational Psychology, University of Valencia, 46010 Valencia, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Cristina","family":"Conde","sequence":"additional","affiliation":[{"name":"Official College of Pharmacists of Ourense, 32004 Ourense, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Ricardo","family":"de la Fuente","sequence":"additional","affiliation":[{"name":"Official College of Dietitians-Nutritionists of Galicia, 15190 A Coru\u00f1a, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Cristina","family":"Margusinos","sequence":"additional","affiliation":[{"name":"To\u00e9n Health Center, Galician Health Service (SERGAS), 32930 To\u00e9n, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Alberto","family":"Rodr\u00edguez","sequence":"additional","affiliation":[{"name":"Ver\u00edn Health Center, Galician Health Service (SERGAS), 32600 Ver\u00edn, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Ana","family":"Canelada","sequence":"additional","affiliation":[{"name":"Department of Health Sciences, University of M\u00e1laga, 29016 M\u00e1laga, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2903-7857","authenticated-orcid":false,"given":"Pablo","family":"Taboada","sequence":"additional","affiliation":[{"name":"Institute of Materials-USC (IMATUS), University of Santiago de Compostela, 15782 Santiago de Compostela, Spain"},{"name":"Colloids and Polymers Physics Group, Department of Physics of Particles, Faculty of Physics, University of Santiago de Compostela, 15782 Santiago de Compostela, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9324-1342","authenticated-orcid":false,"given":"Alberto","family":"Cepeda","sequence":"additional","affiliation":[{"name":"Department of Analytical Chemistry, Nutrition and Food Science, University of Santiago de Compostela, 15782 Santiago de Compostela, Spain"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-6514-3967","authenticated-orcid":false,"given":"Alberto","family":"Coelho","sequence":"additional","affiliation":[{"name":"Institute of Materials-USC (IMATUS), University of Santiago de Compostela, 15782 Santiago de Compostela, Spain"},{"name":"Colloids and Polymers Physics Group, Department of Physics of Particles, Faculty of Physics, University of Santiago de Compostela, 15782 Santiago de Compostela, Spain"},{"name":"Department of Organic Chemistry, Faculty of Pharmacy, University of Santiago de Compostela, 15782 Santiago de 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