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This randomized, blinded, placebo-controlled trial, retrospectively registered at ClinicalTrials.gov (NCT07690085), evaluated Jive-specific performance after a four-week standardized intervention. Methods: Forty-eight male collegiate DanceSport athletes were randomly allocated by drawing lots to placebo control (CTR), CAF, RHO (Rhodiola rosea), or RHO + CAF (n = 12\/group). RHO was administered using Tongrentang Brand Rhodiola Capsule (0.4 g\/capsule; three capsules twice daily; 2.4 g\u00b7day\u22121) for four weeks, and CAF was administered at 3 mg\u00b7kg\u22121 body mass 30 min before Post testing. The registry lists four primary outcomes: kick-extension angle, post-kick leg-retraction angle, trunk anteroposterior sway, and 30 s valid-kick success rate. Post values were analyzed by ANCOVA using the corresponding Pre value as covariate, with Holm correction across the primary-outcome family. Results: Training attendance was 100%. All four primary-outcome tests remained significant after Holm correction (adjusted p = 0.000768\u20130.006182; partial \u03b72 = 0.248\u20130.386). Adjusted success rates were 84.66% (CTR), 90.69% (CAF), 84.43% (RHO), and 92.31% (RHO + CAF); CAF and RHO + CAF were higher than CTR and RHO. The CAF \u00d7 RHO interaction was not significant. Conclusions: Group differences were outcome-specific. The combined condition showed the highest adjusted success rate, but the data did not establish a synergistic interaction. The findings apply to the Rhodiola rosea intervention used in this study.<\/jats:p>","DOI":"10.3390\/nu18172823","type":"journal-article","created":{"date-parts":[[2026,8,28]],"date-time":"2026-08-28T18:33:52Z","timestamp":1787942032000},"page":"2823","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":0,"title":["Effects of Caffeine and Rhodiola rosea, Alone and Combined, on DanceSport-Specific Jive Performance: A Randomized, Blinded, Placebo-Controlled Trial"],"prefix":"10.3390","volume":"18","author":[{"ORCID":"https:\/\/orcid.org\/0009-0005-7141-0909","authenticated-orcid":false,"given":"Xincheng","family":"Dai","sequence":"first","affiliation":[{"name":"School of Art, Beijing Sport University, Beijing 100084, 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