{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,5,21]],"date-time":"2026-05-21T02:25:01Z","timestamp":1779330301959,"version":"3.51.4"},"reference-count":56,"publisher":"MDPI AG","issue":"12","license":[{"start":{"date-parts":[[2024,6,8]],"date-time":"2024-06-08T00:00:00Z","timestamp":1717804800000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"name":"Ministry of Universities of Spain","award":["FPU20\/01060"],"award-info":[{"award-number":["FPU20\/01060"]}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Sensors"],"abstract":"<jats:p>Beach variants of popular sports like soccer and handball have grown in participation over the last decade. However, the characterization of the workload demands in beach sports remains limited compared to their indoor equivalents. This systematic review aimed to: (1) characterize internal and external loads during beach invasion sports match-play; (2) identify technologies and metrics used for monitoring; (3) compare the demands of indoor sports; and (4) explore differences by competition level, age, sex, and beach sport. Fifteen studies ultimately met the inclusion criteria. The locomotive volumes averaged 929 \u00b1 269 m (average) and 16.5 \u00b1 3.3 km\/h (peak) alongside 368 \u00b1 103 accelerations and 8 \u00b1 4 jumps per session. The impacts approached 700 per session. The heart rates reached 166\u2013192 beats per minute (maximal) eliciting 60\u201395% intensity. The player load was 12.5 \u00b1 2.9 to 125 \u00b1 30 units. Males showed 10\u201315% higher external but equivalent internal loads versus females. Earlier studies relied solely on a time\u2013motion analysis, while recent works integrate electronic performance and tracking systems, enabling a more holistic quantification. However, substantial metric intensity zone variability persists. Beach sports entail intermittent high-intensity activity with a lower-intensity recovery. Unstable surface likely explains the heightened internal strain despite moderately lower running volumes than indoor sports. The continued integration of technology together with the standardization of workload intensity zones is needed to inform a beach-specific training prescription.<\/jats:p>","DOI":"10.3390\/s24123738","type":"journal-article","created":{"date-parts":[[2024,6,10]],"date-time":"2024-06-10T08:59:06Z","timestamp":1718009946000},"page":"3738","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":3,"title":["Internal and External Load Profile during Beach Invasion Sports Match-Play by Electronic Performance and Tracking Systems: A Systematic Review"],"prefix":"10.3390","volume":"24","author":[{"given":"Pau","family":"Vaccaro-Benet","sequence":"first","affiliation":[{"name":"Department of Physical Activity and Sport, Faculty of Sport Sciences, University of Murcia, 30720 Murcia, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-4084-8124","authenticated-orcid":false,"given":"Carlos D.","family":"G\u00f3mez-Carmona","sequence":"additional","affiliation":[{"name":"BioVetMed & SportSci Research Group, University of Murcia, 30100 Murcia, Spain"},{"name":"Training Optimization and Sports Performance Research Group (GOERD), Department of Didactics of Music Plastic and Body Expression, Faculty of Sport Science, University of Extremadura, 10003 Caceres, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-2107-2025","authenticated-orcid":false,"given":"Joaqu\u00edn Mart\u00edn","family":"Marzano-Felisatti","sequence":"additional","affiliation":[{"name":"Research Group in Sports Biomechanics (GIBD), Department of Physical Education and Sports, Faculty of Physical Activity and Sport Sciences, Universitat de Val\u00e8ncia, 46010 Valencia, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-9091-0897","authenticated-orcid":false,"given":"Jos\u00e9","family":"Pino-Ortega","sequence":"additional","affiliation":[{"name":"Department of Physical Activity and Sport, Faculty of Sport Sciences, University of Murcia, 30720 Murcia, Spain"},{"name":"BioVetMed & SportSci Research Group, University of Murcia, 30100 Murcia, Spain"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"1968","published-online":{"date-parts":[[2024,6,8]]},"reference":[{"key":"ref_1","first-page":"165","article-title":"Beach Handball and Beach Volleyball as Means Leading to Increasing Physical Activity of Recreational Sportspeople\u2014Pilot Study","volume":"3","author":"Weisser","year":"2015","journal-title":"J. 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