{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2025,10,11]],"date-time":"2025-10-11T01:19:03Z","timestamp":1760145543631,"version":"build-2065373602"},"reference-count":29,"publisher":"MDPI AG","issue":"16","license":[{"start":{"date-parts":[[2024,8,6]],"date-time":"2024-08-06T00:00:00Z","timestamp":1722902400000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"DOI":"10.13039\/501100001871","name":"Portuguese Foundation for Science and Technology, I.P. (FCT) and the European Union (EU)","doi-asserted-by":"publisher","award":["FCT202104701BD","UIDB\/04045\/2020","UIDB\/05913\/2020"],"award-info":[{"award-number":["FCT202104701BD","UIDB\/04045\/2020","UIDB\/05913\/2020"]}],"id":[{"id":"10.13039\/501100001871","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/501100001871","name":"Victor Machado Reis","doi-asserted-by":"publisher","award":["FCT202104701BD","UIDB\/04045\/2020","UIDB\/05913\/2020"],"award-info":[{"award-number":["FCT202104701BD","UIDB\/04045\/2020","UIDB\/05913\/2020"]}],"id":[{"id":"10.13039\/501100001871","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/501100001871","name":"Centre of Research, Education, Innovation and Intervention in Sport","doi-asserted-by":"publisher","award":["FCT202104701BD","UIDB\/04045\/2020","UIDB\/05913\/2020"],"award-info":[{"award-number":["FCT202104701BD","UIDB\/04045\/2020","UIDB\/05913\/2020"]}],"id":[{"id":"10.13039\/501100001871","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Applied Sciences"],"abstract":"<jats:p>A cross-sectional study was conducted to biomechanically characterize Isabel\u2019s workout (30 snatch repetitions with 61 kg fixed weight), focusing on eventual changes in knee, hip and shoulder angles. A three-dimensional markerless motion capture system was used to collect data from 11 highly trained male crossfitters along the Isabel workout performed at maximal effort. The routine was analyzed globally and in initial, middle and final phases (10, 20 and 30 repetitions, respectively). Lift total time increased (1.51 \u00b1 0.18 vs. 1.97 \u00b1 0.20 s) and maximal lift velocity (2.64 \u00b1 0.12 vs. 2.32 \u00b1 0.13 m\/s) and maximal lift power (15.58 \u00b1 2.34 vs. 13.80 \u00b1 2.49 W\/kg) decreased from the initial to final phases, while the time from lift until the bar crossed the hip and shoulder (34.20 \u00b1 4.00 vs. 27.50 \u00b1 5.10 and 39.70 \u00b1 16.80 vs. 30.90 \u00b1 13.90%) decreased along the Isabel workout. In addition, a decrease in hip flexion was observed during the last two phases when the bar crosses the knee (62.62 \u00b1 24.80 vs. 53.60 \u00b1 19.99\u00b0). Data evidence a decrease in the power profile and a change in hip flexion throughout the Isabel workout, without compromising the other joints.<\/jats:p>","DOI":"10.3390\/app14166895","type":"journal-article","created":{"date-parts":[[2024,8,7]],"date-time":"2024-08-07T08:42:28Z","timestamp":1723020148000},"page":"6895","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":2,"title":["Biomechanical Characterization of the CrossFit\u00ae Isabel Workout: A Cross-Sectional Study"],"prefix":"10.3390","volume":"14","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-3574-6692","authenticated-orcid":false,"given":"Manoel","family":"Rios","sequence":"first","affiliation":[{"name":"Center of Research, Education Innovation and Intervention in Sport, Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"},{"name":"Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"}]},{"given":"Ricardo","family":"Cardoso","sequence":"additional","affiliation":[{"name":"Center of Research, Education Innovation and Intervention in Sport, Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"},{"name":"Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-4885-4924","authenticated-orcid":false,"given":"Pedro","family":"Fonseca","sequence":"additional","affiliation":[{"name":"Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-4109-2939","authenticated-orcid":false,"given":"Jo\u00e3o Paulo","family":"Vilas-Boas","sequence":"additional","affiliation":[{"name":"Center of Research, Education Innovation and Intervention in Sport, Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"},{"name":"Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-4996-1414","authenticated-orcid":false,"given":"Victor Machado","family":"Reis","sequence":"additional","affiliation":[{"name":"Department of Sport Sciences, Exercise and Health, University of Tr\u00e1s-os-Montes e Alto Douro, 5001-801 Vila Real, Portugal"},{"name":"Research Center in Sports Sciences, Health Sciences and Human Development, 5001-801 Vila Real, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-7404-7405","authenticated-orcid":false,"given":"Daniel","family":"Moreira-Gon\u00e7alves","sequence":"additional","affiliation":[{"name":"Research Center in Physical Activity, Health and Leisure, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"},{"name":"Laboratory for Integrative and Translational Research in Population Health, 4050-091 Porto, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-5811-0443","authenticated-orcid":false,"given":"Ricardo J.","family":"Fernandes","sequence":"additional","affiliation":[{"name":"Center of Research, Education Innovation and Intervention in Sport, Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"},{"name":"Porto Biomechanics Laboratory, Faculty of Sport, University of Porto, 4200-450 Porto, Portugal"}]}],"member":"1968","published-online":{"date-parts":[[2024,8,6]]},"reference":[{"key":"ref_1","doi-asserted-by":"crossref","first-page":"11","DOI":"10.1186\/s40798-018-0124-5","article-title":"CrossFit Overview: Systematic Review and Meta-analysis","volume":"4","author":"Claudino","year":"2018","journal-title":"Sports Med.-Open"},{"key":"ref_2","doi-asserted-by":"crossref","unstructured":"Meier, N., Schlie, J., and Schmidt, A. 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