{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,1,19]],"date-time":"2026-01-19T06:45:51Z","timestamp":1768805151374,"version":"3.49.0"},"reference-count":89,"publisher":"MDPI AG","issue":"2","license":[{"start":{"date-parts":[[2024,1,21]],"date-time":"2024-01-21T00:00:00Z","timestamp":1705795200000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"funder":[{"DOI":"10.13039\/501100001871","name":"FCT-Funda\u00e7\u00e3o para a Ci\u00eancia e a Tecnologia","doi-asserted-by":"publisher","award":["UIDP\/04748\/2020"],"award-info":[{"award-number":["UIDP\/04748\/2020"]}],"id":[{"id":"10.13039\/501100001871","id-type":"DOI","asserted-by":"publisher"}]},{"DOI":"10.13039\/501100001871","name":"FCT-Funda\u00e7\u00e3o para a Ci\u00eancia e a Tecnologia","doi-asserted-by":"publisher","award":["UIDB\/04045\/2020"],"award-info":[{"award-number":["UIDB\/04045\/2020"]}],"id":[{"id":"10.13039\/501100001871","id-type":"DOI","asserted-by":"publisher"}]}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["Healthcare"],"abstract":"<jats:p>Background: Resuming a physical exercise program after a period of cessation is common in older women. Monitoring the responses during this detraining (DT) and retraining (RT) may allow us to analyze how the body reacts to an increase and a reduction in physical inactivity. Therefore, we conducted a follow-up training, DT, and RT in prehypertensive older women to analyze the response to these periods. Methods: Twenty-three prehypertensive older women (EG; 68.3 \u00b1 2.8 years; 1.61 \u00b1 0.44 m) performed 36 weeks of the multicomponent training program (MTP) followed by twelve weeks of DT plus eight weeks of RT. Fifteen prehypertensive older women (CG; 66.3 \u00b1 3.2 years; 1.59 \u00b1 0.37 m) maintained their normal routine. Functional capacity (FC), lipid, and hemodynamic profile were assessed before, during 24 and 36 weeks of the MTP, after 4 and 12 weeks of DT, and after 8 weeks of RT. Results: After 24 weeks of the MTP, only SBP did not improve. Four weeks of DT did not affect lower body strength (30-CS), TC, or GL. Eight weeks of RT improved BP (SBP: \u22122.52%; ES: 0.36; p &lt; 0.00; DBP: \u22121.45%; ES: 0.44; p &lt; 0.02), handgrip strength (3.77%; ES: 0.51; p &lt; 0.00), and 30-CS (3.17%; ES: 0.38; p &lt; 0.04) compared with 36 weeks of the MTP. Conclusions: Eight weeks of RT allowed patients to recover the benefits lost with detraining, which after only four weeks affected them negatively, and the systematic practice of exercise contributed to greater regulation of BP since 24 weeks of the MTP proved not to be enough to promote positive effects of SBP.<\/jats:p>","DOI":"10.3390\/healthcare12020271","type":"journal-article","created":{"date-parts":[[2024,1,22]],"date-time":"2024-01-22T05:42:31Z","timestamp":1705902151000},"page":"271","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":5,"title":["Detraining and Retraining Effects from a Multicomponent Training Program on the Functional Capacity and Health Profile of Physically Active Prehypertensive Older Women"],"prefix":"10.3390","volume":"12","author":[{"ORCID":"https:\/\/orcid.org\/0000-0002-1981-6638","authenticated-orcid":false,"given":"Lu\u00eds","family":"Leit\u00e3o","sequence":"first","affiliation":[{"name":"Sciences and Technology Department, Superior School of Education of Polytechnic Institute of Setubal, 2910-761 Set\u00fabal, Portugal"},{"name":"Life Quality Research Centre, 2040-413 Rio Maior, Portugal"},{"name":"Department of Sport Sciences, University of Beira Interior, 6201-001 Covilh\u00e3, Portugal"}]},{"given":"Yuri","family":"Campos","sequence":"additional","affiliation":[{"name":"Post Graduate Program in Physical Education, Federal University of Juiz de Fora, Juiz de Fora 36036-900, Brazil"},{"name":"Study Group and Research in Neuromuscular Responses, Federal University of Lavras, Lavras 37200-900, Brazil"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-5635-2476","authenticated-orcid":false,"given":"Hugo","family":"Louro","sequence":"additional","affiliation":[{"name":"Department of Sport Sciences, Sport Sciences School of Rio Maior, Polytechnic Institute of Santar\u00e9m, 2040-413 Santar\u00e9m, Portugal"},{"name":"Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), 6201-001 Covilh\u00e3, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-7264-8584","authenticated-orcid":false,"given":"Ana Cristina Corr\u00eaa","family":"Figueira","sequence":"additional","affiliation":[{"name":"Sciences and Technology Department, Superior School of Education of Polytechnic Institute of Setubal, 2910-761 Set\u00fabal, Portugal"},{"name":"Life Quality Research Centre, 2040-413 Rio Maior, Portugal"}]},{"given":"Teresa","family":"Figueiredo","sequence":"additional","affiliation":[{"name":"Sciences and Technology Department, Superior School of Education of Polytechnic Institute of Setubal, 2910-761 Set\u00fabal, Portugal"},{"name":"Life Quality Research Centre, 2040-413 Rio Maior, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4581-422X","authenticated-orcid":false,"given":"Ana","family":"Pereira","sequence":"additional","affiliation":[{"name":"Sciences and Technology Department, Superior School of Education of Polytechnic Institute of Setubal, 2910-761 Set\u00fabal, Portugal"},{"name":"Life Quality Research Centre, 2040-413 Rio Maior, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-8109-4875","authenticated-orcid":false,"given":"Ana","family":"Concei\u00e7\u00e3o","sequence":"additional","affiliation":[{"name":"Department of Sport Sciences, Sport Sciences School of Rio Maior, Polytechnic Institute of Santar\u00e9m, 2040-413 Santar\u00e9m, Portugal"},{"name":"Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), 6201-001 Covilh\u00e3, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-2351-3047","authenticated-orcid":false,"given":"Daniel A.","family":"Marinho","sequence":"additional","affiliation":[{"name":"Department of Sport Sciences, University of Beira Interior, 6201-001 Covilh\u00e3, Portugal"},{"name":"Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), 6201-001 Covilh\u00e3, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0001-9283-312X","authenticated-orcid":false,"given":"Henrique P.","family":"Neiva","sequence":"additional","affiliation":[{"name":"Department of Sport Sciences, University of Beira Interior, 6201-001 Covilh\u00e3, Portugal"},{"name":"Research Center in Sports Sciences, Health Sciences and Human Development (CIDESD), 6201-001 Covilh\u00e3, Portugal"}]}],"member":"1968","published-online":{"date-parts":[[2024,1,21]]},"reference":[{"key":"ref_1","doi-asserted-by":"crossref","first-page":"1139617","DOI":"10.3389\/fpubh.2023.1139617","article-title":"Interventions for reducing blood pressure in prehypertension: A meta-analysis","volume":"11","author":"Li","year":"2023","journal-title":"Front. 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