{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,4,7]],"date-time":"2026-04-07T22:42:50Z","timestamp":1775601770446,"version":"3.50.1"},"reference-count":62,"publisher":"MDPI AG","issue":"14","license":[{"start":{"date-parts":[[2021,7,16]],"date-time":"2021-07-16T00:00:00Z","timestamp":1626393600000},"content-version":"vor","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["IJERPH"],"abstract":"<jats:p>A lack of physical activity in computer workers (CW) can contribute to the development of musculoskeletal symptoms (MSS). Aim: (i) Evaluate MSS over a 12 month and 7 days period, (ii) determine physical activity (PA) levels and compliance with World Health Organization (WHO) PA recommendations, and (iii) assess the relationship between compliance with WHO PA recommendations and MSS. Methods: A cross-sectional observational study comprising 119 computer workers. The Nordic Musculoskeletal Questionnaire (NMQ) was used to evaluate the MSS and the International Physical Activity Questionnaire (IPAQ) was used to analyse the perception of the level of PA. Results: MSS occurred in the lumbar region (56.3%), neck (43.7%), and shoulders (39.5%). 44.7% of the participants reported a low level of PA. The percentage of compliance was similar among women and men (62.2% vs. 58.5%, respectively). Negative correlations were found between pain intensity and metabolic equivalent values. The participants who followed the WHO PA recommendations reported a lower frequency of MSS compared to those who did not, but the differences were not statistically significant. Conclusion: It was possible to conclude that computer workers presented a higher frequency of MSS in the lower back, neck, and shoulders. Regarding the level of PA, participants were mostly classified as low. Participants who followed the WHO PA recommendations reported lower MSS than those who did not. This finding could be important in obtaining successful programs that promote health-oriented physical activity in this group of workers.<\/jats:p>","DOI":"10.3390\/ijerph18147604","type":"journal-article","created":{"date-parts":[[2021,7,18]],"date-time":"2021-07-18T21:16:48Z","timestamp":1626643008000},"page":"7604","update-policy":"https:\/\/doi.org\/10.3390\/mdpi_crossmark_policy","source":"Crossref","is-referenced-by-count":7,"title":["Occupational Health: Does Compliance with Physical Activity Recommendations Have a Preventive Effect on Musculoskeletal Symptoms in Computer Workers? A Cross-Sectional Study"],"prefix":"10.3390","volume":"18","author":[{"ORCID":"https:\/\/orcid.org\/0000-0003-1585-1142","authenticated-orcid":false,"given":"Sara","family":"Moreira","sequence":"first","affiliation":[{"name":"ICBAS\u2014Instituto de Ci\u00eancias Biom\u00e9dicas Abel Salazar, Universidade do Porto, 4050-313 Porto, Portugal"},{"name":"ESS|IPVC\u2014Escola Superior de Sa\u00fade, Instituto Polit\u00e9cnico de Viana do Castelo, 4900-314 Viana do Castelo, Portugal"},{"name":"CBSin\u2014Center of BioSciences in Integrative Health, 4000-105 Porto, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-1685-9891","authenticated-orcid":false,"given":"Maria Salom\u00e9","family":"Ferreira","sequence":"additional","affiliation":[{"name":"ESS|IPVC\u2014Escola Superior de Sa\u00fade, Instituto Polit\u00e9cnico de Viana do Castelo, 4900-314 Viana do Castelo, Portugal"},{"name":"UICISA: E\u2014Health Sciences Research Unit: Nursing, Nursing School of Coimbra (ESEnfC), Portugal School of Health, Polytechnic Institute of Viana do Castelo, 4900-314 Viana do Castelo, Portugal"}]},{"given":"Maria Bego\u00f1a","family":"Criado","sequence":"additional","affiliation":[{"name":"CBSin\u2014Center of BioSciences in Integrative Health, 4000-105 Porto, Portugal"},{"name":"IINFACTS\u2014Institute of Research and Advance Formation in Health Sciences and Technology, 4585-116 Paredes, Portugal"},{"name":"CESPU\u2014Departamento de Tecnologias de Diagn\u00f3stico e Terap\u00eautica, Escola Superior de Sa\u00fade do Vale do Sousa, Instituto Polit\u00e9cnico de Sa\u00fade do Norte (IPSN), 4585-116 Paredes, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-4570-5445","authenticated-orcid":false,"given":"Jorge","family":"Machado","sequence":"additional","affiliation":[{"name":"ICBAS\u2014Instituto de Ci\u00eancias Biom\u00e9dicas Abel Salazar, Universidade do Porto, 4050-313 Porto, Portugal"},{"name":"CBSin\u2014Center of BioSciences in Integrative Health, 4000-105 Porto, Portugal"},{"name":"LABIOMEP, Laborat\u00f3rio de Biomec\u00e2nica do Porto, Universidade do Porto, 4200-450 Porto, Portugal"}]},{"given":"Cristina","family":"Mesquita","sequence":"additional","affiliation":[{"name":"ESS|PPorto\u2014Departamento de Fisioterapia, Escola Superior de Sa\u00fade, Polit\u00e9cnico do Porto, 4200-072 Porto, Portugal"},{"name":"CIR\u2014Centro de Investiga\u00e7\u00e3o e Reabilita\u00e7\u00e3o, ESS|P, 4200-072 Porto, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0002-3306-7557","authenticated-orcid":false,"given":"Sofia","family":"Lopes","sequence":"additional","affiliation":[{"name":"CESPU\u2014Departamento de Tecnologias de Diagn\u00f3stico e Terap\u00eautica, Escola Superior de Sa\u00fade do Vale do Sousa, Instituto Polit\u00e9cnico de Sa\u00fade do Norte (IPSN), 4585-116 Paredes, Portugal"},{"name":"ESS|PPorto\u2014Departamento de Fisioterapia, Escola Superior de Sa\u00fade, Polit\u00e9cnico do Porto, 4200-072 Porto, Portugal"},{"name":"CIR\u2014Centro de Investiga\u00e7\u00e3o e Reabilita\u00e7\u00e3o, ESS|P, 4200-072 Porto, Portugal"}]},{"ORCID":"https:\/\/orcid.org\/0000-0003-3548-700X","authenticated-orcid":false,"given":"Paula Clara","family":"Santos","sequence":"additional","affiliation":[{"name":"ESS|PPorto\u2014Departamento de Fisioterapia, Escola Superior de Sa\u00fade, Polit\u00e9cnico do Porto, 4200-072 Porto, Portugal"},{"name":"CIR\u2014Centro de Investiga\u00e7\u00e3o e Reabilita\u00e7\u00e3o, ESS|P, 4200-072 Porto, Portugal"},{"name":"CIAFEL\u2014Centro de Investiga\u00e7\u00e3o em Atividade F\u00edsica, Sa\u00fade e Lazer, Faculdade de Desporto, Universidade do Porto, 4200-450 Porto, Portugal"}]}],"member":"1968","published-online":{"date-parts":[[2021,7,16]]},"reference":[{"key":"ref_1","unstructured":"Dire\u00e7\u00e3o-Geral da Sa\u00fade (2018). 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