{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,8]],"date-time":"2026-10-08T13:20:08Z","timestamp":1791465608392,"version":"4.3.4"},"reference-count":42,"publisher":"National Athletic Trainers' Association","issue":"3","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2012,5,1]]},"abstract":"<jats:sec>\n                  <jats:title>Context:<\/jats:title>\n                  <jats:p>Although strength training is commonly used to rehabilitate ankle injuries, studies investigating the effects of strength training on proprioception have shown conflicting results.<\/jats:p>\n               <\/jats:sec>\n               <jats:sec>\n                  <jats:title>Objective:<\/jats:title>\n                  <jats:p>To determine the effects of a 6-week strength-training protocol on force sense and strength development in participants with functional ankle instability.<\/jats:p>\n               <\/jats:sec>\n               <jats:sec>\n                  <jats:title>Design:<\/jats:title>\n                  <jats:p>Randomized controlled clinical trial.<\/jats:p>\n               <\/jats:sec>\n               <jats:sec>\n                  <jats:title>Setting:<\/jats:title>\n                  <jats:p>University athletic training research laboratory.<\/jats:p>\n               <\/jats:sec>\n               <jats:sec>\n                  <jats:title>Patients or Other Participants:<\/jats:title>\n                  <jats:p>A total of 40 participants with functional ankle instability were recruited. They were randomly placed into a training group (10 men, 10 women: age \u200a=\u200a 20.9 \u00b1 2.2\u00a0years, height \u200a=\u200a 76.4 \u00b1 16.1\u00a0cm, mass \u200a=\u200a 173.0 \u00b1 7.9\u00a0kg) or control group (10 men, 10 women: age \u200a=\u200a 20.2 \u00b1 2.1\u00a0years, height \u200a=\u200a 78.8 \u00b1 24.5\u00a0cm, mass \u200a=\u200a 173.7 \u00b1 8.2\u00a0kg).<\/jats:p>\n               <\/jats:sec>\n               <jats:sec>\n                  <jats:title>Intervention(s):<\/jats:title>\n                  <jats:p>Participants in the training group performed strength exercises with the injured ankle 3 times per week for 6\u00a0weeks. The protocol consisted of a combination of rubber exercise bands and the Multiaxial Ankle Exerciser, both clinically accepted strengthening methods for ankle rehabilitation. The progression of this protocol provided increasingly resistive exercise as participants changed either the number of sets or resistance of the Thera-Band or Multiaxial Ankle Exerciser.<\/jats:p>\n               <\/jats:sec>\n               <jats:sec>\n                  <jats:title>Main Outcome Measure(s):<\/jats:title>\n                  <jats:p>A load cell was used to measure strength and force sense. Inversion and eversion strength was recorded to the nearest 0.01 N. Force-sense reproduction was measured at 2 loads: 20% and 30% of maximal voluntary isometric contraction.<\/jats:p>\n               <\/jats:sec>\n               <jats:sec>\n                  <jats:title>Results:<\/jats:title>\n                  <jats:p>Increases in inversion (F1,38 \u200a=\u200a 11.59, P &amp;lt; 0.01, \u03b7p2 \u200a=\u200a 0.23, power \u200a=\u200a 0.91) and eversion (F1,38 \u200a=\u200a 57.68, P &amp;lt; .01, \u03b7p2 \u200a=\u200a 0.60, power \u200a=\u200a 0.99) strength were found in the training group at the posttest when compared with the control group. No significant improvements were noted in force-sense reproduction for either group.<\/jats:p>\n               <\/jats:sec>\n               <jats:sec>\n                  <jats:title>Conclusions:<\/jats:title>\n                  <jats:p>Strength training at the ankle increased strength but did not improve force sense.<\/jats:p>\n               <\/jats:sec>","DOI":"10.4085\/1062-6050-47.3.06","type":"journal-article","created":{"date-parts":[[2017,3,2]],"date-time":"2017-03-02T15:09:42Z","timestamp":1488467382000},"page":"282-288","source":"Crossref","is-referenced-by-count":81,"title":["Ankle Strength and Force Sense After a Progressive, 6-Week Strength-Training Program in People With Functional Ankle Instability"],"prefix":"10.4085","volume":"47","author":[{"given":"Brent I.","family":"Smith","sequence":"first","affiliation":[{"name":"Athletic Training Research Laboratory, Indiana University, Bloomington"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Carrie 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