{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,2,7]],"date-time":"2026-02-07T23:56:50Z","timestamp":1770508610086,"version":"3.49.0"},"reference-count":54,"publisher":"National Athletic Trainers' Association","issue":"4","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2015,4,1]]},"abstract":"<jats:sec><jats:title>Context<\/jats:title><jats:p>Deficits in dynamic postural control predict lower limb injury. Differing fatiguing protocols negatively affect dynamic postural control. The effect of high-intensity, intermittent exercise on dynamic postural control has not been investigated.<\/jats:p><\/jats:sec><jats:sec><jats:title>Objective<\/jats:title><jats:p>To investigate the effect of a high-intensity, intermittent exercise protocol (HIIP) on the dynamic postural control of men and women as measured by the Star Excursion Balance Test (SEBT).<\/jats:p><\/jats:sec><jats:sec><jats:title>Design<\/jats:title><jats:p>Descriptive laboratory study.<\/jats:p><\/jats:sec><jats:sec><jats:title>Setting<\/jats:title><jats:p>University gymnasium.<\/jats:p><\/jats:sec><jats:sec><jats:title>Patients or Other Participants<\/jats:title><jats:p>Twenty male (age = 20.83 \u00b1 1.50 years, height = 179.24 \u00b1 7.94 cm, mass = 77.67 \u00b1 10.82 kg) and 20 female (age = 20.45 \u00b1 1.34 years, height = 166.08 \u00b1 5.83 cm, mass = 63.02 \u00b1 6.67 kg) athletes.<\/jats:p><\/jats:sec><jats:sec><jats:title>Intervention(s)<\/jats:title><jats:p>We recorded SEBT measurements at baseline, pre-HIIP, and post-HIIP. The HIIP consisted of 4 repetitions of 10-m forward sprinting with a 90\u00b0 change of direction and then backward sprinting for 5 m, 2 repetitions of 2-legged jumping over 5 hurdles, 2 repetitions of high-knee side stepping over 5 hurdles, and 4 repetitions of lateral 5-m shuffles. Participants rested for 30 seconds before repeating the circuit until they reported a score of 18 on the Borg rating of perceived exertion scale.<\/jats:p><\/jats:sec><jats:sec><jats:title>Main Outcome Measure(s)<\/jats:title><jats:p>A mixed between- and within\u2013subjects analysis of variance was conducted to assess time (pre-HIIP, post-HIIP) \u00d7 sex interaction effects. Subsequent investigations assessed the main effect of time and sex on normalized maximal SEBT scores. We used intraclass correlation coefficients to determine the test-retest reliability of the SEBT and paired-samples t tests to assess the HIIP effect on circuit times.<\/jats:p><\/jats:sec><jats:sec><jats:title>Results<\/jats:title><jats:p>We found a time \u00d7 sex effect (F8,69 = 3.5; P range, &amp;lt;.001\u2013.04; \u03b72 range, 0.057\u20130.219), with women less negatively affected. We also noted a main effect for time, with worse normalized maximal SEBT scores postfatigue (F8,69 = 22.39; P &amp;lt; .001; \u03b72 range, 0.324\u20130.695), and for sex, as women scored better in 7 SEBT directions (F8,69 = 0.84; P range, &amp;lt;.001\u2013008; \u03b72 range, 0.088\u20130.381). The intraclass correlation coefficients demonstrated high (0.77\u20130.99) test-retest repeatability. Paired-samples t tests demonstrated increases in circuit time post-HIIP (P &amp;lt; .001).<\/jats:p><\/jats:sec><jats:sec><jats:title>Conclusions<\/jats:title><jats:p>The HIIP-induced fatigue negatively affected normalized maximal SEBT scores. Women had better scores than men and were affected less negatively by HIIP-induced fatigue.<\/jats:p><\/jats:sec>","DOI":"10.4085\/1062-6050-49.6.08","type":"journal-article","created":{"date-parts":[[2015,2,17]],"date-time":"2015-02-17T18:10:37Z","timestamp":1424196637000},"page":"392-399","source":"Crossref","is-referenced-by-count":40,"title":["A High-Intensity, Intermittent Exercise Protocol and Dynamic Postural Control in Men and Women"],"prefix":"10.4085","volume":"50","author":[{"given":"Enda","family":"Whyte","sequence":"first","affiliation":[{"name":"School of Health and Human Performance, Dublin City University, Ireland"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Aoife","family":"Burke","sequence":"first","affiliation":[{"name":"School of Health and Human Performance, Dublin City University, Ireland"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Elaine","family":"White","sequence":"first","affiliation":[{"name":"School of Health and Human Performance, Dublin City University, Ireland"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Kieran","family":"Moran","sequence":"first","affiliation":[{"name":"School of Health and Human Performance, Dublin City University, Ireland"}],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"2557","reference":[{"issue":"12","key":"2020060411211471800_i1062-6050-50-4-392-b01","doi-asserted-by":"crossref","first-page":"911","DOI":"10.2519\/jospt.2006.2244","article-title":"Star Excursion Balance Test as a predictor of lower extremity injury in high school basketball players","volume":"36","author":"Plisky","year":"2006","journal-title":"J Orthop Sports Phys Ther"},{"issue":"3","key":"2020060411211471800_i1062-6050-50-4-392-b02","doi-asserted-by":"crossref","first-page":"339","DOI":"10.4085\/1062-6050-47.3.08","article-title":"Using the Star Excursion Balance Test to assess dynamic postural-control deficits and outcomes in lower extremity injury: a literature and systematic review","volume":"47","author":"Gribble","year":"2012","journal-title":"J Athl Train"},{"issue":"4","key":"2020060411211471800_i1062-6050-50-4-392-b03","doi-asserted-by":"crossref","first-page":"629","DOI":"10.1007\/s002210050932","article-title":"Online steering: coordination and control of body center of mass, head and body reorientation","volume":"129","author":"Patla","year":"1999","journal-title":"Exp Brain Res"},{"issue":"3","key":"2020060411211471800_i1062-6050-50-4-392-b04","doi-asserted-by":"crossref","first-page":"236","DOI":"10.1055\/s-2006-924289","article-title":"Chronic ankle instability and fatigue create proximal joint alterations during performance of the Star Excursion Balance Test","volume":"28","author":"Gribble","year":"2007","journal-title":"Int J Sports Med"},{"issue":"2","key":"2020060411211471800_i1062-6050-50-4-392-b05","doi-asserted-by":"crossref","first-page":"149","DOI":"10.1016\/j.knee.2008.10.004","article-title":"A comparison of Star Excursion Balance Test reach distances between ACL deficient patients and asymptomatic controls","volume":"16","author":"Herrington","year":"2009","journal-title":"Knee"},{"issue":"6","key":"2020060411211471800_i1062-6050-50-4-392-b06","doi-asserted-by":"crossref","first-page":"303","DOI":"10.2519\/jospt.2007.2322","article-title":"The effect of a 4-week comprehensive rehabilitation program on postural control and lower extremity function in individuals with chronic ankle instability","volume":"37","author":"Hale","year":"2007","journal-title":"J Orthop Sports Phys Ther"},{"issue":"3","key":"2020060411211471800_i1062-6050-50-4-392-b07","doi-asserted-by":"crossref","first-page":"268","DOI":"10.1123\/jsr.19.3.268","article-title":"Comparative effects of 6-week balance, gluteus medius strength, and combined programs on dynamic postural control","volume":"19","author":"Leavey","year":"2010","journal-title":"J Sport Rehabil"},{"issue":"5","key":"2020060411211471800_i1062-6050-50-4-392-b08","doi-asserted-by":"crossref","first-page":"621","DOI":"10.4085\/1062-6050-48.3.03","article-title":"Interrater reliability of the Star Excursion Balance Test","volume":"48","author":"Gribble","year":"2013","journal-title":"J Athl Train"},{"issue":"12","key":"2020060411211471800_i1062-6050-50-4-392-b09","doi-asserted-by":"crossref","first-page":"759","DOI":"10.1136\/bjsports-2013-092305","article-title":"The UEFA injury study: 11-year data concerning 346 MCL injuries and time to return to play","volume":"47","author":"Lundblad","year":"2013","journal-title":"Br J Sports Med"},{"issue":"1","key":"2020060411211471800_i1062-6050-50-4-392-b10","doi-asserted-by":"crossref","first-page":"36","DOI":"10.1136\/bjsm.2002.002352","article-title":"The Football Association Medical Research Programme: an audit of injuries in professional football. 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