{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,4,28]],"date-time":"2026-04-28T09:21:28Z","timestamp":1777368088046,"version":"3.51.4"},"reference-count":30,"publisher":"National Athletic Trainers' Association","issue":"12","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2015,12,1]]},"abstract":"<jats:sec><jats:title>Context<\/jats:title><jats:p>\u2003Research into alleviating muscle pain and symptoms in individuals after delayed-onset muscle soreness (DOMS) has been inconsistent and unsuccessful in demonstrating a useful recovery modality.<\/jats:p><\/jats:sec><jats:sec><jats:title>Objective<\/jats:title><jats:p>\u2003To investigate the effects of short-term whole-body vibration (WBV) on DOMS over a 72-hour period after a high-intensity exercise protocol.<\/jats:p><\/jats:sec><jats:sec><jats:title>Design<\/jats:title><jats:p>\u2003Randomized controlled clinical trial.<\/jats:p><\/jats:sec><jats:sec><jats:title>Setting<\/jats:title><jats:p>\u2003University laboratory.<\/jats:p><\/jats:sec><jats:sec><jats:title>Patients or Other Participants<\/jats:title><jats:p>\u2003Thirty women volunteered to participate in 4 testing sessions and were assigned randomly to a WBV group (n = 16; age = 21.0 \u00b1 1.9 years, height = 164.86 \u00b1 6.73 cm, mass = 58.58 \u00b1 9.32 kg) or a control group (n = 14; age = 22.00 \u00b1 1.97 years, height = 166.65 \u00b1 8.04 cm, mass = 58.69 \u00b1 12.92 kg).<\/jats:p><\/jats:sec><jats:sec><jats:title>Intervention(s)<\/jats:title><jats:p>\u2003Participants performed 4 sets to failure of single-legged split squats with 40% of their body weight to induce muscle soreness in the quadriceps. The WBV or control treatment was administered each day after DOMS.<\/jats:p><\/jats:sec><jats:sec><jats:title>Main Outcome Measure(s)<\/jats:title><jats:p>\u2003Unilateral pressure-pain threshold (PPT), range of motion (ROM), thigh circumference, and muscle-pain ratings of the quadriceps were collected before and for 3 days after high-intensity exercise. Each day, we collected 3 sets of measures, consisting of 1 measure before the WBV or control treatment protocol (pretreatment) and 2 sets of posttreatment measures.<\/jats:p><\/jats:sec><jats:sec><jats:title>Results<\/jats:title><jats:p>\u2003We observed no interactions for PPT, thigh circumference, and muscle pain (P &amp;gt; .05). An interaction was found for active ROM (P = .01), with the baseline pretreatment measure greater than the measures at baseline posttreatment 1 through 48 hours posttreatment 2 in the WBV group. For PPT, a main effect for time was revealed (P &amp;lt; .05), with the measure at baseline pretreatment greater than at 24 hours pretreatment and all other time points for the vastus medialis, greater than 24 hours pretreatment through 48 hours posttreatment 2 for the vastus lateralis, and greater than 24 hours pretreatment and 48 hours pretreatment for the rectus femoris. For dynamic muscle pain, we observed a main effect for time (P &amp;lt; .001), with the baseline pretreatment measure less than the measures at all other time points. No main effect for time was noted for thigh circumference (P = .24). No main effect for group was found for any variable (P &amp;gt; .05).<\/jats:p><\/jats:sec><jats:sec><jats:title>Conclusions<\/jats:title><jats:p>\u2003The WBV treatment approach studied did not aid in alleviating DOMS after high-intensity exercise. Further research is needed in various populations.<\/jats:p><\/jats:sec>","DOI":"10.4085\/1062-6050-51.1.02","type":"journal-article","created":{"date-parts":[[2016,9,19]],"date-time":"2016-09-19T17:54:00Z","timestamp":1474307640000},"page":"1233-1239","source":"Crossref","is-referenced-by-count":16,"title":["Whole-Body Vibration While Squatting and Delayed-Onset Muscle Soreness in Women"],"prefix":"10.4085","volume":"50","author":[{"given":"Nicole C.","family":"Dabbs","sequence":"first","affiliation":[{"name":"California State University, San Bernardino;"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Christopher D.","family":"Black","sequence":"first","affiliation":[{"name":"The University of Oklahoma, Norman;"}],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"John","family":"Garner","sequence":"first","affiliation":[{"name":"The University of Mississippi, 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