{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,10]],"date-time":"2026-09-10T14:32:42Z","timestamp":1789050762208,"version":"build-2803163510"},"reference-count":196,"publisher":"American Spinal Injury Association","issue":"2","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2026,1]]},"abstract":"<jats:p>Exercise is fundamental to promoting fitness and health in individuals living with spinal cord injury (SCI). Yet, real-world implementation of evidence-based exercise guidelines in this population has been limited. This guide presents a practical approach to exercise prescription for individuals living with SCI. Whilst it is tailored for researchers prescribing and delivering an exercise intervention in either rehabilitation or community settings with SCI participants, healthcare professionals and people living with SCI may also find this information helpful. Drawing upon the latest consensus-based recommendations and current literature, this guide emphasizes individualized exercise prescription for researchers using the frequency, intensity, time, type, volume, and progression (i.e., FITT-VP) principles alongside appropriate methods for exercise intensity monitoring. A brief overview of considerations related to safety and equipment is presented. Ultimately, this practical guide (with accompanying step-by-step checklist) aims to support researchers by summarizing current best practice exercise prescription approaches to improve fitness and health among individuals living with SCI.<\/jats:p>","DOI":"10.46292\/sci25-00077","type":"journal-article","created":{"date-parts":[[2026,5,27]],"date-time":"2026-05-27T02:20:17Z","timestamp":1779848417000},"page":"34-55","source":"Crossref","is-referenced-by-count":2,"title":["A Practical Guide for Researchers Prescribing Exercise to Improve Fitness and Health Outcomes in Individuals Living with Spinal Cord Injury"],"prefix":"10.46292","volume":"32","author":[{"given":"Daniel D.","family":"Hodgkiss","sequence":"first","affiliation":[{"name":"School of Sport, Exercise and Rehabilitation Sciences, College of Life and Environmental Sciences, University of Birmingham, Edgbaston, Birmingham, UK"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jennifer L.","family":"Maher","sequence":"additional","affiliation":[{"name":"Department for Health, University of Bath, Bath, UK"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Rasmus Kopp","family":"Hansen","sequence":"additional","affiliation":[{"name":"Respiratory and Critical Care Group, Department of Health Science and Technology, Aalborg University, Aalborg, Denmark"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Gary J.","family":"Farkas","sequence":"additional","affiliation":[{"name":"Department of Physical Medicine and Rehabilitation, Leonard M. Miller School of Medicine, University of Miami, Miami, Florida, USA"},{"name":"The Miami Project to Cure Paralysis, Leonard M. Miller School of Medicine, University of Miami, Miami, Florida, USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"James J.","family":"Laskin","sequence":"additional","affiliation":[{"name":"Department of Occupational Science & Occupational Therapy, Faculty of Medicine, University of British Columbia, Vancouver, British Columbia, Canada"},{"name":"Praxis Spinal Cord Institute, Vancouver, British Columbia, Canada"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Mark S.","family":"Nash","sequence":"additional","affiliation":[{"name":"The Miami Project to Cure Paralysis, Leonard M. Miller School of Medicine, University of Miami, Miami, Florida, USA"},{"name":"Departments of Neurological Surgery, Physical Medicine & Rehabilitation, and Physical Therapy, Leonard M. Miller School of Medicine, University of Miami, Miami, Florida, USA"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Glen M.","family":"Davis","sequence":"additional","affiliation":[{"name":"Discipline of Exercise and Sport Sciences, School of Health Sciences, Faculty of Medicine and Health, The University of Sydney, Sydney, New South Wales, Australia"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Tom E.","family":"Nightingale","sequence":"additional","affiliation":[{"name":"School of Sport, Exercise and Rehabilitation Sciences, College of Life and Environmental Sciences, University of Birmingham, Edgbaston, Birmingham, UK"},{"name":"International Collaboration on Repair Discoveries (ICORD), Blusson Spinal Cord Centre, University of British Columbia, Vancouver, British Columbia, Canada"}],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"25425","reference":[{"issue":"11","key":"b1","series-title":"Spinal Cord","first-page":"1103","article-title":"The effects of exercise training on physical capacity, strength, body composition and functional performance among adults with spinal cord injury: A systematic review","volume":"49","author":"Hicks AL","year":"2011","unstructured":"Hicks AL, Martin Ginis KA, Pelletier CA, Ditor DS, Foulon B, Wolfe DL. 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