{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,6]],"date-time":"2026-10-06T22:17:13Z","timestamp":1791325033777,"version":"4.3.1"},"reference-count":79,"publisher":"Journal of Sports Science and Medicine","license":[{"start":{"date-parts":[[2025,12,1]],"date-time":"2025-12-01T00:00:00Z","timestamp":1764547200000},"content-version":"am","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":["jsportscimed"],"abstract":"<jats:p>Flywheel eccentric training is a type of training that combines concentric and eccentric contractions by creating inertial resistance with a flywheel device. This study compared the effects of high-intensity flywheel eccentric training and traditional barbell training on the anaerobic capacity and lower-limb strength of female college basketball players. Sixteen female Chinese University Basketball League (CUBAL) athletes from a university were recruited and randomly divided into flywheel eccentric training and traditional barbell training groups, with eight athletes in each group. They underwent two training sessions per week for 8 weeks. The athletes were assessed for their anaerobic capacity (blood lactate concentrations, peak anaerobic power, mean anaerobic power, fatigue index, 30-m sprint, T-test, and 17\u00d715-m shuttle run), and lower-limb strength (1RM back squat, CMJ, peak power output (PPO), and isokinetic muscle strength) before and after the training intervention. After the training intervention, there was a significant difference between the flywheel eccentric training and traditional barbell training groups in each test index when compared to before and after the within-group experiment (P &lt; 0.05). Between groups, there were significant differences in 3 min blood lactate concentrations (P &lt; 0.05, d = 1.09), peak anaerobic power (P &lt; 0.05; d = 1.10), mean anaerobic power (P &lt; 0.05; d = 1.21), fatigue index (P &lt; 0.05; d = 1.20), 30-m sprint (P &lt; 0.05; d = 1.38), T-test (P &lt; 0.05; d = 1.12), 17\u00d715-m shuttle run (P &lt; 0.05; d = 1.31), 1RM back squat (P &lt; 0.05; d = 1.08), CMJ (P &lt; 0.05; d = 1.11), peak power output (PPO) (P &lt; 0.05; d = 1.26), and isokinetic muscle strength (P &lt; 0.05). This study revealed that high-intensity flywheel eccentric training significantly enhanced the players\u2019 anaerobic capacity and lower-limb strength and led to better performance than traditional barbell training across all measures.<\/jats:p>","DOI":"10.52082\/jssm.2025.824","type":"journal-article","created":{"date-parts":[[2025,10,8]],"date-time":"2025-10-08T10:12:06Z","timestamp":1759918326000},"page":"824-838","source":"Crossref","is-referenced-by-count":1,"title":["A Comparative Study of High-Intensity Flywheel Eccentric Training and Traditional Barbell Training on Athletic Performance in Female Basketball Players"],"prefix":"10.52082","author":[{"given":"Jinkun","family":"Xue","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Wei","family":"Gao","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Caiqi","family":"Zhang","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Shuang","family":"Peng","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Zixuan","family":"Chen","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Ruihan","family":"Zou","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Weijia","family":"Wu","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Ling","family":"Zhang","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"WanKe","family":"Tang","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Wenfeng","family":"Liu","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"29163","published-online":{"date-parts":[[2025,12,1]]},"reference":[{"key":"ref0","doi-asserted-by":"publisher","unstructured":"Askling C., Karlsson J., Thorstensson A. 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