{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,9,8]],"date-time":"2026-09-08T12:16:29Z","timestamp":1788869789263,"version":"build-2803163510"},"reference-count":46,"publisher":"Genomic Press","license":[{"start":{"date-parts":[[2026,9,8]],"date-time":"2026-09-08T00:00:00Z","timestamp":1788825600000},"content-version":"unspecified","delay-in-days":0,"URL":"https:\/\/creativecommons.org\/licenses\/by\/4.0\/"}],"content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2026,9,8]]},"abstract":"<jats:p>\n                    <jats:bold>\n                      To compare the efficacy of Tai Chi and Qigong (TCQ) versus exercise intensity-matched (EIM) and usual care (UC) on sleep quality in older male cancer survivors. We conducted a three-arm randomized controlled trial among male cancer survivors aged 55 years and older. Participants were randomized to UC or one of two group-based interventions (TCQ or EIM), delivered twice weekly for 12 weeks with follow-up through 12\u00a0months. Sleep quality was assessed using the Pittsburgh Sleep Quality Index (PSQI). Linear contrasts estimated within-arm changes and between-arm differences with 95% confidence intervals (CIs). A total of 113 participants (mean age 69.1 (SD = 7 years); 77.0% White; 88.5% non-Hispanic) were enrolled. At 3-months post-intervention, between-arm differences in sleep quality were not significant (\n                      <jats:italic>p<\/jats:italic>\n                      &gt; 0.05). The EIM arm showed significant within-arm improvements in sleep quality at the 6-week midpoint (\n                      <jats:italic>p<\/jats:italic>\n                      = 0.004), 1-week post-intervention (\n                      <jats:italic>p<\/jats:italic>\n                      = 0.048), and 3 months post-intervention (\n                      <jats:italic>p<\/jats:italic>\n                      = 0.011) from baseline. The TCQ arm showed nonsignificant trends toward within-arm improvement in sleep quality at the same time points. No significant effects were observed at 12 months. The EIM arm significantly improved sleep efficiency at 3 months compared with TCQ (\n                      <jats:italic>p<\/jats:italic>\n                      = 0.04). By 12 months, 62% of TCQ participants achieved clinical remission of sleep disturbance (PSQI \u22645), compared with 47% in the EIM arm and 43% in the UC arm (\n                      <jats:italic>p<\/jats:italic>\n                      &gt; 0.05). Attendance was similar across TCQ (78.4%) and EIM (76.8%). TCQ and EIM produced modest short-term improvements in sleep quality among older male survivors\n                    <\/jats:bold>\n                    .\n                  <\/jats:p>","DOI":"10.61373\/bm026a.0063","type":"journal-article","created":{"date-parts":[[2026,9,8]],"date-time":"2026-09-08T12:02:18Z","timestamp":1788868938000},"page":"1-9","source":"Crossref","is-referenced-by-count":0,"title":["Effects of Tai Chi Qigong on sleep quality in older male cancer survivors: A randomized controlled clinical trial"],"prefix":"10.61373","author":[{"ORCID":"https:\/\/orcid.org\/0000-0001-8666-6468","authenticated-orcid":true,"given":"Evelyn","family":"Arana-Chicas","sequence":"first","affiliation":[{"name":"Rutgers Cancer Institute, New Brunswick, NJ 08901"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Michael R.","family":"Irwin","sequence":"additional","affiliation":[{"name":"Department of Psychiatry, David Geffen School of Medicine, University of California, Los Angeles, CA 90095"},{"name":"Cousins Center for Psychoneuroimmunology, Semel Institute for Neurosciences, University of California, Los Angeles, CA 90095"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Cindy K.","family":"Blair","sequence":"additional","affiliation":[{"name":"University of New Mexico Comprehensive Cancer Center, Albuquerque, NM 87102"},{"name":"Department of Internal Medicine, University of New Mexico, Albuquerque, NM 87102"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Jinghua","family":"An","sequence":"additional","affiliation":[{"name":"School of Nursing, Indiana University, Indianapolis, IN"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Samuel","family":"Tundealao","sequence":"additional","affiliation":[{"name":"Rutgers Cancer Institute, New Brunswick, NJ 08901"},{"name":"Department of Biostatistics and Epidemiology, Rutgers University School of Public Health, Piscataway, NJ 08901"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Yong","family":"Lin","sequence":"additional","affiliation":[{"name":"Rutgers Cancer Institute, New Brunswick, NJ 08901"},{"name":"Department of Biostatistics and Epidemiology, Rutgers University School of Public Health, Piscataway, NJ 08901"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Shou-En","family":"Lu","sequence":"additional","affiliation":[{"name":"Rutgers Cancer Institute, New Brunswick, NJ 08901"},{"name":"Department of Biostatistics and Epidemiology, Rutgers University School of Public Health, Piscataway, NJ 08901"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Chunxia","family":"Chen","sequence":"additional","affiliation":[{"name":"Rutgers Cancer Institute, New Brunswick, NJ 08901"},{"name":"Department of Biostatistics and Epidemiology, Rutgers University School of Public Health, Piscataway, NJ 08901"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Biren","family":"Saraiya","sequence":"additional","affiliation":[{"name":"Rutgers Cancer Institute, New Brunswick, NJ 08901"},{"name":"Division of Medical Oncology, Section of Solid Tumors, Robert Wood Johnson Medical School, Rutgers University, New Brunswick, NJ 08901"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Dolores","family":"Guest","sequence":"additional","affiliation":[{"name":"University of New Mexico Comprehensive Cancer Center, Albuquerque, NM 87102"},{"name":"Department of Internal Medicine, University of New Mexico, Albuquerque, NM 87102"}],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Wadih","family":"Arap","sequence":"additional","affiliation":[{"name":"Rutgers Cancer Institute, Newark, NJ 07103"},{"name":"Division of Hematology\/Oncology, Department of Medicine, Rutgers New Jersey Medical School, Newark, NJ 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