{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,5,12]],"date-time":"2026-05-12T12:34:35Z","timestamp":1778589275924,"version":"3.51.4"},"reference-count":19,"publisher":"Springer Science and Business Media LLC","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2025,3,24]]},"DOI":"10.7759\/cureus.81096","type":"journal-article","created":{"date-parts":[[2025,3,25]],"date-time":"2025-03-25T01:59:27Z","timestamp":1742867967000},"source":"Crossref","is-referenced-by-count":2,"title":["Assessment of Physical Fitness Following a 12-Week Physical Exercise Program Among Adults Attending Wellness Centers at the Primary Health Care Corporation, Qatar: A Retrospective Study"],"prefix":"10.7759","author":[{"given":"Anees A","family":"Alyafei","sequence":"first","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Aysha H","family":"Hussein","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Hind Daoud","family":"Abdel Haleem AlDaoud","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Stephanie  E","family":"Escarmoso","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]},{"given":"Sara Tariq","family":"Al Abdulla","sequence":"additional","affiliation":[],"role":[{"role":"author","vocabulary":"crossref"}]}],"member":"297","reference":[{"key":"ref1","doi-asserted-by":"publisher","DOI":"10.1016\/j.smhs.2019.08.006","article-title":"Physical activity, exercise, and chronic diseases: a brief review","volume":"1","author":"Anderson E","year":"2019","unstructured":"Anderson E, Durstine JL. Physical activity, exercise, and chronic diseases: a brief review. Sports Med Health Sci. 2019, 1:3-10. 10.1016\/j.smhs.2019.08.006","journal-title":"Sports Med Health Sci"},{"key":"ref2","article-title":"ACSM\u2019s Guidelines for Exercise Testing and Prescription","author":"American College of Sports Medicine","year":"2021","unstructured":"American College of Sports Medicine. ACSM\u2019s Guidelines for Exercise Testing and Prescription. Wolters Kluwer, Philadelphia, PA; 2021."},{"key":"ref3","article-title":"ACSM's Clinical Exercise Physiology","author":"Thompson WR","year":"2023","unstructured":"Thompson WR, Ozemek C. ACSM's Clinical Exercise Physiology. Lippincott Williams &amp; Wilkins, Philadelphia, PA; 2023."},{"key":"ref4","doi-asserted-by":"publisher","DOI":"10.4081\/jphr.2020.1840","article-title":"Effect of age and weight on physical activity","volume":"9","author":"Suryadinata RV","year":"2020","unstructured":"Suryadinata RV, Wirjatmadi B, Adriani M, Lorensia A. Effect of age and weight on physical activity. J Public Health Res. 2020, 9:1840. 10.4081\/jphr.2020.1840","journal-title":"J Public Health Res"},{"key":"ref5","doi-asserted-by":"publisher","DOI":"10.3390\/healthcare11101502","article-title":"Sex differences in maximal oxygen uptake adjusted for skeletal muscle mass in amateur endurance athletes: a cross-sectional study","volume":"11","author":"Martins HA","year":"2023","unstructured":"Martins HA, Barbosa JG, Seffrin A, et al.. Sex differences in maximal oxygen uptake adjusted for skeletal muscle mass in amateur endurance athletes: a cross-sectional study. Healthcare (Basel). 2023, 11:1502. 10.3390\/healthcare11101502","journal-title":"Healthcare (Basel)"},{"key":"ref6","doi-asserted-by":"publisher","DOI":"10.7860\/JCDR\/2017\/25465.10039","article-title":"Effect of BMI, body fat percentage, and fat-free mass on maximal oxygen consumption in healthy young adults","volume":"11","author":"Mondal H","year":"2017","unstructured":"Mondal H, Mishra SP. Effect of BMI, body fat percentage, and fat-free mass on maximal oxygen consumption in healthy young adults. J Clin Diagn Res. 2017, 11:CC17-20. 10.7860\/JCDR\/2017\/25465.10039","journal-title":"J Clin Diagn Res"},{"key":"ref7","article-title":"Effect of body fat and BMI on muscle strength and endurance in young adults: a cross-sectional study","volume":"17","author":"Dhar DK","year":"2023","unstructured":"Dhar DK, Purwar B. Effect of body fat and BMI on muscle strength and endurance in young adults: a cross-sectional study. J Clin Diagn Res. 2023, 17:12-6.","journal-title":"J Clin Diagn Res"},{"key":"ref8","article-title":"ACSM's Resources for the Personal Trainer","author":"Hargens T","year":"2021","unstructured":"Hargens T.  ACSM's Resources for the Personal Trainer. Lippincott Williams &amp; Wilkins, Philadelphia, PA; 2021."},{"key":"ref9","doi-asserted-by":"publisher","DOI":"10.1155\/2022\/9310710","article-title":"The effect of exercise training intensity on VO\u2082 max in healthy adults: an overview of systematic reviews and meta-analyses","volume":"2022","author":"Crowley E","year":"2022","unstructured":"Crowley E, Powell C, Carson BP, W Davies R. The effect of exercise training intensity on VO\u2082 max in healthy adults: an overview of systematic reviews and meta-analyses. Transl Sports Med. 2022, 2022:9310710. 10.1155\/2022\/9310710","journal-title":"Transl Sports Med"},{"key":"ref10","doi-asserted-by":"publisher","DOI":"10.1016\/j.ctrv.2016.11.010","article-title":"Effects and moderators of exercise on quality of life and physical function in patients with cancer: an individual patient data meta-analysis of 34 RCTs","volume":"52","author":"Buffart LM","year":"2017","unstructured":"Buffart LM, Kalter J, Sweegers MG, et al.. Effects and moderators of exercise on quality of life and physical function in patients with cancer: an individual patient data meta-analysis of 34 RCTs. Cancer Treat Rev. 2017, 52:91-104. 10.1016\/j.ctrv.2016.11.010","journal-title":"Cancer Treat Rev"},{"key":"ref11","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0000000000003412","article-title":"Resistance-trained individuals can underestimate the intensity of the resistance training session: an analysis among sexes, training experience, and exercises","volume":"36","author":"Dos Santos WM","year":"2022","unstructured":"Dos Santos WM, Junior AC, Braz TV, Lopes CR, Brigatto FA, Dos Santos JW. Resistance-trained individuals can underestimate the intensity of the resistance training session: an analysis among sexes, training experience, and exercises. J Strength Cond Res. 2022, 36:1506-10. 10.1519\/JSC.0000000000003412","journal-title":"J Strength Cond Res"},{"key":"ref12","unstructured":"Waist circumference and waist-hip ratio. report of a WHO expert consultation. (2008). Accessed: December 10, 2024: https:\/\/www.who.int\/publications\/i\/item\/9789241501491."},{"key":"ref13","unstructured":"Improving your VO2 max. definition, tables &amp; norms. (2020). Accessed: December 10, 2024: https:\/\/tanita.eu\/blog\/could-improving-your-vo2-max-be-the-secret-of-success\/."},{"key":"ref14","article-title":"ACSM's health-related physical fitness assessment manual","author":"American College of Sports Medicine","year":"2013","unstructured":"American College of Sports Medicine. ACSM's health-related physical fitness assessment manual. Lippincott Williams &amp; Wilkins, Philadelphia, Wolters Kluwer; 2013."},{"key":"ref15","doi-asserted-by":"publisher","DOI":"10.70252\/HHBR9374","article-title":"The effect of training intensity on VO\u2082max in young healthy adults: a meta-regression and meta-analysis","volume":"9","author":"Scribbans TD","year":"2016","unstructured":"Scribbans TD, Vecsey S, Hankinson PB, Foster WS, Gurd BJ. The effect of training intensity on VO\u2082max in young healthy adults: a meta-regression and meta-analysis. Int J Exerc Sci. 2016, 9:230-47. 10.70252\/HHBR9374","journal-title":"Int J Exerc Sci"},{"key":"ref16","doi-asserted-by":"publisher","DOI":"10.4067\/s0717-95022024000501278","article-title":"Analysis of body composition in men and women with diverse training profiles: a cross-sectional study","volume":"42","author":"Toskic L","year":"2024","unstructured":"Toskic L, Markovic M, Simenko R, Dopsaj M, Dopsaj V. Analysis of body composition in men and women with diverse training profiles: a cross-sectional study. Int J Morphol. 2024, 42:1278-87. 10.4067\/s0717-95022024000501278","journal-title":"Int J Morphol"},{"key":"ref17","doi-asserted-by":"publisher","DOI":"10.1111\/cen.13350","article-title":"Sex differences in athletic performance emerge coinciding with the onset of male puberty","volume":"87","author":"Handelsman DJ","year":"2017","unstructured":"Handelsman DJ. Sex differences in athletic performance emerge coinciding with the onset of male puberty. Clin Endocrinol (Oxf). 2017, 87:68-72. 10.1111\/cen.13350","journal-title":"Clin Endocrinol (Oxf)"},{"key":"ref18","doi-asserted-by":"publisher","DOI":"10.3389\/fcvm.2019.00069","article-title":"Effects of exercise to improve cardiovascular health","volume":"6","author":"Pinckard K","year":"2019","unstructured":"Pinckard K, Baskin KK, Stanford KI. Effects of exercise to improve cardiovascular health. Front Cardiovasc Med. 2019, 6:69. 10.3389\/fcvm.2019.00069","journal-title":"Front Cardiovasc Med"},{"key":"ref19","doi-asserted-by":"publisher","DOI":"10.1016\/j.pec.2013.03.021","article-title":"Cardiorespiratory fitness protects against stress-related symptoms of burnout and depression","volume":"93","author":"Gerber M","year":"2013","unstructured":"Gerber M, Lindwall M, Lindeg\u00e5rd A, B\u00f6rjesson M, Jonsdottir IH. Cardiorespiratory fitness protects against stress-related symptoms of burnout and depression. Patient Educ Couns. 2013, 93:146-52. 10.1016\/j.pec.2013.03.021","journal-title":"Patient Educ Couns"}],"container-title":["Cureus"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/www.cureus.com\/articles\/351025-assessment-of-physical-fitness-following-a-12-week-physical-exercise-program-among-adults-attending-wellness-centers-at-the-primary-health-care-corporation-qatar-a-retrospective-study","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2025,3,25]],"date-time":"2025-03-25T01:59:39Z","timestamp":1742867979000},"score":1,"resource":{"primary":{"URL":"https:\/\/www.cureus.com\/articles\/351025-assessment-of-physical-fitness-following-a-12-week-physical-exercise-program-among-adults-attending-wellness-centers-at-the-primary-health-care-corporation-qatar-a-retrospective-study"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2025,3,24]]},"references-count":19,"URL":"https:\/\/doi.org\/10.7759\/cureus.81096","relation":{},"ISSN":["2168-8184"],"issn-type":[{"value":"2168-8184","type":"print"}],"subject":[],"published":{"date-parts":[[2025,3,24]]}}}