{"status":"ok","message-type":"work","message-version":"1.0.0","message":{"indexed":{"date-parts":[[2026,10,6]],"date-time":"2026-10-06T01:56:24Z","timestamp":1791251784579,"version":"4.1.0"},"reference-count":48,"publisher":"Springer Science and Business Media LLC","content-domain":{"domain":[],"crossmark-restriction":false},"short-container-title":[],"published-print":{"date-parts":[[2025,10,7]]},"DOI":"10.7759\/cureus.94035","type":"journal-article","created":{"date-parts":[[2025,10,7]],"date-time":"2025-10-07T15:37:34Z","timestamp":1759851454000},"source":"Crossref","is-referenced-by-count":2,"title":["Most Common Injuries in Resistance Training: Mechanisms, Therapeutic Interventions, and Preventive Strategies"],"prefix":"10.7759","author":[{"given":"Oliwia","family":"Kawa","sequence":"first","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Wojciech","family":"Zywiec","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Bartosz","family":"Czyzewski","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Karol","family":"Kozlowski","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Alicja","family":"Dorota","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Michal","family":"Dorota","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Cezary","family":"Milczarek","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Illia","family":"Koval","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Anna","family":"Mariankowska","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]},{"given":"Joanna","family":"Czyzewska","sequence":"additional","affiliation":[],"role":[{"vocabulary":"crossref","role":"author"}]}],"member":"297","reference":[{"key":"ref1","doi-asserted-by":"publisher","DOI":"10.3389\/fmed.2025.1635219","article-title":"Dual roles of mTOR in skeletal muscle adaptation: coordinating hypertrophic and mitochondrial biogenesis pathways for exercise-induced chronic disease management","volume":"12","author":"Zhao YC","year":"2025","unstructured":"Zhao YC. Dual roles of mTOR in skeletal muscle adaptation: coordinating hypertrophic and mitochondrial biogenesis pathways for exercise-induced chronic disease management. Front Med (Lausanne). 2025, 12:1635219. 10.3389\/fmed.2025.1635219","journal-title":"Front Med (Lausanne)"},{"key":"ref2","doi-asserted-by":"publisher","DOI":"10.1249\/JSR.0b013e3181f3ed6d","article-title":"An overview of strength training injuries: acute and chronic","volume":"9","author":"Lavallee ME","year":"2010","unstructured":"Lavallee ME, Balam T. An overview of strength training injuries: acute and chronic. Curr Sports Med Rep. 2010, 9:307-13. 10.1249\/JSR.0b013e3181f3ed6d","journal-title":"Curr Sports Med Rep"},{"key":"ref3","article-title":"Injury rates and profiles of elite competitive weightlifters","volume":"34","author":"Calhoon G","year":"1999","unstructured":"Calhoon G, Fry AC. Injury rates and profiles of elite competitive weightlifters. J Athl Train. 1999, 34:232-8.","journal-title":"J Athl Train"},{"key":"ref4","doi-asserted-by":"publisher","DOI":"10.1055\/s-0031-1277207","article-title":"Injuries and overuse syndromes in powerlifting","volume":"32","author":"Siewe J","year":"2011","unstructured":"Siewe J, Rudat J, R\u00f6llinghoff M, Schlegel UJ, Eysel P, Michael JW. Injuries and overuse syndromes in powerlifting. Int J Sports Med. 2011, 32:703-11. 10.1055\/s-0031-1277207","journal-title":"Int J Sports Med"},{"key":"ref5","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0b013e3182986c0c","article-title":"Retrospective injury epidemiology of strongman athletes","volume":"28","author":"Winwood PW","year":"2014","unstructured":"Winwood PW, Hume PA, Cronin JB, Keogh JW. Retrospective injury epidemiology of strongman athletes. J Strength Cond Res. 2014, 28:28-42. 10.1519\/JSC.0b013e3182986c0c","journal-title":"J Strength Cond Res"},{"key":"ref6","article-title":"Injuries in strength training: review and practical application","volume":"32","author":"Butrague\u00f1o J","year":"2014","unstructured":"Butrague\u00f1o J, Benito PJ, Maffulli N. Injuries in strength training: review and practical application. Eur J Hum Mov. 2014, 32:29-47.","journal-title":"Eur J Hum Mov"},{"key":"ref7","article-title":"Retrospective injury epidemiology and risk factors for injury in CrossFit","volume":"16","author":"Montalvo AM","year":"2017","unstructured":"Montalvo AM, Shaefer H, Rodriguez B, Li T, Epnere K, Myer GD. Retrospective injury epidemiology and risk factors for injury in CrossFit. J Sports Sci Med. 2017, 16:53-9.","journal-title":"J Sports Sci Med"},{"key":"ref8","doi-asserted-by":"publisher","DOI":"10.1016\/j.jor.2017.11.005","article-title":"Upper extremity weightlifting injuries: diagnosis and management","volume":"15","author":"Golshani K","year":"2018","unstructured":"Golshani K, Cinque ME, O'Halloran P, Softness K, Keeling L, Macdonell JR. Upper extremity weightlifting injuries: diagnosis and management. J Orthop. 2018, 15:24-7. 10.1016\/j.jor.2017.11.005","journal-title":"J Orthop"},{"key":"ref9","doi-asserted-by":"publisher","DOI":"10.1007\/s40279-016-0575-0","article-title":"The epidemiology of injuries across the weight-training sports","volume":"47","author":"Keogh JW","year":"2017","unstructured":"Keogh JW, Winwood PW. The epidemiology of injuries across the weight-training sports. Sports Med. 2017, 47:479-501. 10.1007\/s40279-016-0575-0","journal-title":"Sports Med"},{"key":"ref10","doi-asserted-by":"publisher","DOI":"10.23736\/S0022-4707.20.10615-7","article-title":"Injury risk and injury incidence rates in CrossFit","volume":"60","author":"Gardiner B","year":"2020","unstructured":"Gardiner B, Devereux G, Beato M. Injury risk and injury incidence rates in CrossFit. J Sports Med Phys Fitness. 2020, 60:1005-13. 10.23736\/S0022-4707.20.10615-7","journal-title":"J Sports Med Phys Fitness"},{"key":"ref11","doi-asserted-by":"publisher","DOI":"10.1080\/00913847.2020.1864675","article-title":"Injury in CrossFit\u00ae: a systematic review of epidemiology and risk factors","volume":"50","author":"\u00c1ngel Rodr\u00edguez M","year":"2022","unstructured":"\u00c1ngel Rodr\u00edguez M, Garc\u00eda-Calleja P, Terrados N, Crespo I, Del Valle M, Olmedillas H. Injury in CrossFit\u00ae: a systematic review of epidemiology and risk factors. Phys Sportsmed. 2022, 50:3-10. 10.1080\/00913847.2020.1864675","journal-title":"Phys Sportsmed"},{"key":"ref12","doi-asserted-by":"publisher","DOI":"10.3390\/medicina57101118","article-title":"Epidemiology of musculoskeletal injuries in adult athletes: a scoping review","volume":"57","author":"Gimigliano F","year":"2021","unstructured":"Gimigliano F, Resmini G, Moretti A, et al.. Epidemiology of musculoskeletal injuries in adult athletes: a scoping review. Medicina (Kaunas). 2021, 57:1118. 10.3390\/medicina57101118","journal-title":"Medicina (Kaunas)"},{"key":"ref13","doi-asserted-by":"publisher","DOI":"10.1186\/s13018-023-03781-x","article-title":"Which resistance training is safest to practice? A systematic review","volume":"18","author":"Serafim TT","year":"2023","unstructured":"Serafim TT, de Oliveira ES, Maffulli N, Migliorini F, Okubo R. Which resistance training is safest to practice? A systematic review. J Orthop Surg Res. 2023, 18:296. 10.1186\/s13018-023-03781-x","journal-title":"J Orthop Surg Res"},{"key":"ref14","doi-asserted-by":"publisher","DOI":"10.5435\/JAAOS-D-22-01219","article-title":"Common orthopaedic injuries in CrossFit athletes","volume":"31","author":"Shim SS","year":"2023","unstructured":"Shim SS, Confino JE, Vance DD. Common orthopaedic injuries in CrossFit athletes. J Am Acad Orthop Surg. 2023, 31:557-64. 10.5435\/JAAOS-D-22-01219","journal-title":"J Am Acad Orthop Surg"},{"key":"ref15","doi-asserted-by":"publisher","DOI":"10.1519\/JSC.0b013e3181dc4330","article-title":"Shoulder injuries attributed to resistance training: a brief review","volume":"24","author":"Kolber MJ","year":"2010","unstructured":"Kolber MJ, Beekhuizen KS, Cheng MS, Hellman MA. Shoulder injuries attributed to resistance training: a brief review. J Strength Cond Res. 2010, 24:1696-704. 10.1519\/JSC.0b013e3181dc4330","journal-title":"J Strength Cond Res"},{"key":"ref16","doi-asserted-by":"publisher","DOI":"10.1530\/EOR-23-0035","article-title":"Distal biceps tendon rupture: a comprehensive overview","volume":"8","author":"Jaschke M","year":"2023","unstructured":"Jaschke M, Rekawek K, Sokolowski S, Kolodziej L. Distal biceps tendon rupture: a comprehensive overview. EFORT Open Rev. 2023, 8:865-73. 10.1530\/EOR-23-0035","journal-title":"EFORT Open Rev"},{"key":"ref17","doi-asserted-by":"publisher","DOI":"10.1177\/036354658901700401","article-title":"Rupture of the pectoralis major muscle","volume":"17","author":"Kretzler HH Jr","year":"1989","unstructured":"Kretzler HH Jr, Richardson AB. Rupture of the pectoralis major muscle. Am J Sports Med. 1989, 17:453-8. 10.1177\/036354658901700401","journal-title":"Am J Sports Med"},{"key":"ref18","doi-asserted-by":"publisher","DOI":"10.1136\/bjsports-2016-096037","article-title":"Injuries among weightlifters and powerlifters: a systematic review","volume":"51","author":"Aasa U","year":"2017","unstructured":"Aasa U, Svartholm I, Andersson F, Berglund L. Injuries among weightlifters and powerlifters: a systematic review. Br J Sports Med. 2017, 51:211-9. 10.1136\/bjsports-2016-096037","journal-title":"Br J Sports Med"},{"key":"ref19","doi-asserted-by":"publisher","DOI":"10.4103\/sjsm.sjsm_4_20","article-title":"Common injuries in resistance training","volume":"19","author":"Alqarni AM","year":"2019","unstructured":"Alqarni AM. Common injuries in resistance training. Saudi J Sports Med. 2019, 19:38-42. 10.4103\/sjsm.sjsm_4_20","journal-title":"Saudi J Sports Med"},{"key":"ref20","doi-asserted-by":"publisher","DOI":"10.1155\/2013\/367169","article-title":"A review of treatments for iliotibial band syndrome in the athletic population","volume":"2013","author":"Beals C","year":"2013","unstructured":"Beals C, Flanigan D. A review of treatments for iliotibial band syndrome in the athletic population. J Sports Med (Hindawi Publ Corp). 2013, 2013:367169. 10.1155\/2013\/367169","journal-title":"J Sports Med (Hindawi Publ Corp)"},{"key":"ref21","doi-asserted-by":"publisher","DOI":"10.1302\/0301-620X.66B5.6501361","article-title":"Mechanical factors in the incidence of knee pain in adolescents and young adults","volume":"66","author":"Fairbank JC","year":"1984","unstructured":"Fairbank JC, Pynsent PB, van Poortvliet JA, Phillips H. Mechanical factors in the incidence of knee pain in adolescents and young adults. J Bone Joint Surg Br. 1984, 66:685-93. 10.1302\/0301-620X.66B5.6501361","journal-title":"J Bone Joint Surg Br"},{"key":"ref22","doi-asserted-by":"publisher","DOI":"10.1016\/j.rboe.2016.04.008","article-title":"Anterior cruciate ligament and meniscal injuries in sports: incidence, time of practice until injury, and limitations caused after trauma","volume":"51","author":"Astur DC","year":"2016","unstructured":"Astur DC, Xerez M, Rozas J, Debieux PV, Franciozi CE, Cohen M. Anterior cruciate ligament and meniscal injuries in sports: incidence, time of practice until injury, and limitations caused after trauma. Rev Bras Ortop. 2016, 51:652-6. 10.1016\/j.rboe.2016.04.008","journal-title":"Rev Bras Ortop"},{"key":"ref23","article-title":"Does cryotherapy improve outcomes with soft tissue injury?","volume":"39","author":"Hubbard TJ","year":"2004","unstructured":"Hubbard TJ, Denegar CR. Does cryotherapy improve outcomes with soft tissue injury?. J Athl Train. 2004, 39:278-9.","journal-title":"J Athl Train"},{"key":"ref24","doi-asserted-by":"publisher","DOI":"10.1136\/bjsports-2024-108304","article-title":"Cryotherapy for treating soft tissue injuries in sport medicine: a critical review","volume":"58","author":"Racinais S","year":"2024","unstructured":"Racinais S, Dablainville V, Rousse Y, et al.. Cryotherapy for treating soft tissue injuries in sport medicine: a critical review. Br J Sports Med. 2024, 58:1215-23. 10.1136\/bjsports-2024-108304","journal-title":"Br J Sports Med"},{"key":"ref25","doi-asserted-by":"publisher","DOI":"10.3390\/medicina58101332","article-title":"Using TENS for pain control: Update on the state of the evidence","volume":"58","author":"Vance CG","year":"2022","unstructured":"Vance CG, Dailey DL, Chimenti RL, Van Gorp BJ, Crofford LJ, Sluka KA. Using TENS for pain control: Update on the state of the evidence. Medicina (Kaunas). 2022, 58:10.3390\/medicina58101332","journal-title":"Medicina (Kaunas)"},{"key":"ref26","doi-asserted-by":"publisher","DOI":"10.5152\/eurasianjmed.2023.22282","article-title":"Efficacy of interferential current therapy in patients diagnosed with subacromial impingement syndrome","volume":"55","author":"Tugay M","year":"2023","unstructured":"Tugay M, Kul A. Efficacy of interferential current therapy in patients diagnosed with subacromial impingement syndrome. Eurasian J Med. 2023, 55:192-8. 10.5152\/eurasianjmed.2023.22282","journal-title":"Eurasian J Med"},{"key":"ref27","doi-asserted-by":"publisher","DOI":"10.2340\/jrm.v53.331","article-title":"Effect of cold and heat therapies on pain relief in patients with delayed onset muscle soreness: a network meta-analysis","volume":"54","author":"Wang Y","year":"2022","unstructured":"Wang Y, Lu H, Li S, et al.. Effect of cold and heat therapies on pain relief in patients with delayed onset muscle soreness: a network meta-analysis. J Rehabil Med. 2022, 54:jrm00258. 10.2340\/jrm.v53.331","journal-title":"J Rehabil Med"},{"key":"ref28","doi-asserted-by":"publisher","DOI":"10.1249\/JES.0000000000000230","article-title":"Local heat therapy to accelerate recovery after exercise-induced muscle damage","volume":"48","author":"Kim K","year":"2020","unstructured":"Kim K, Monroe JC, Gavin TP, Roseguini BT. Local heat therapy to accelerate recovery after exercise-induced muscle damage. Exerc Sport Sci Rev. 2020, 48:163-9. 10.1249\/JES.0000000000000230","journal-title":"Exerc Sport Sci Rev"},{"key":"ref29","doi-asserted-by":"publisher","DOI":"10.1097\/MD.0000000000013126","article-title":"Effectiveness of high-intensity laser therapy in the treatment of musculoskeletal disorders: a systematic review and meta-analysis of randomized controlled trials","volume":"97","author":"Song HJ","year":"2018","unstructured":"Song HJ, Seo HJ, Lee Y, Kim SK. Effectiveness of high-intensity laser therapy in the treatment of musculoskeletal disorders: a systematic review and meta-analysis of randomized controlled trials. Medicine (Baltimore). 2018, 97:e13126. 10.1097\/MD.0000000000013126","journal-title":"Medicine (Baltimore)"},{"key":"ref30","doi-asserted-by":"publisher","DOI":"10.5978\/islsm.13-or-01","article-title":"Low level laser therapy for sports injuries","volume":"22","author":"Morimoto Y","year":"2013","unstructured":"Morimoto Y, Saito A, Tokuhashi Y. Low level laser therapy for sports injuries. Laser Ther. 2013, 22:17-20. 10.5978\/islsm.13-or-01","journal-title":"Laser Ther"},{"key":"ref31","doi-asserted-by":"publisher","DOI":"10.3390\/app12042125","article-title":"Effects of high-intensity electromagnetic stimulation on reducing upper limb spasticity in post-stroke patients","volume":"12","author":"Ciortea VM","year":"2022","unstructured":"Ciortea VM, Motoa\u0219c\u0103 I, Borda IM, et al.. Effects of high-intensity electromagnetic stimulation on reducing upper limb spasticity in post-stroke patients. Appl Sci. 2022, 12:2125. 10.3390\/app12042125","journal-title":"Appl Sci"},{"key":"ref32","doi-asserted-by":"publisher","DOI":"10.3390\/app13095807","article-title":"Applications and future perspective of pulsed electromagnetic fields in foot and ankle sport-related injuries","volume":"13","author":"Mazzotti A","year":"2023","unstructured":"Mazzotti A, Langone L, Artioli E, et al.. Applications and future perspective of pulsed electromagnetic fields in foot and ankle sport-related injuries. Appl Sci. 2023, 13:5807. 10.3390\/app13095807","journal-title":"Appl Sci"},{"key":"ref33","doi-asserted-by":"publisher","DOI":"10.1007\/s40122-025-00711-z","article-title":"Evaluating noninvasive pulsed electromagnetic field therapy for joint and soft tissue pain management: a prospective, multi-center, randomized clinical trial","volume":"14","author":"Hackel JG","year":"2025","unstructured":"Hackel JG, Paci JM, Gupta S, Maravelas DA, North TJ, Paunescu A. Evaluating noninvasive pulsed electromagnetic field therapy for joint and soft tissue pain management: a prospective, multi-center, randomized clinical trial. Pain Ther. 2025, 14:723-35. 10.1007\/s40122-025-00711-z","journal-title":"Pain Ther"},{"key":"ref34","doi-asserted-by":"publisher","DOI":"10.1371\/journal.pone.0323837","article-title":"The effectiveness of pulsed electromagnetic field therapy in patients with shoulder impingement syndrome: a systematic review and meta-analysis of randomized controlled trials","volume":"20","author":"Wang HY","year":"2025","unstructured":"Wang HY, Chen YJ, Huang IC, Lin CR, Lin KL, Chen CH. The effectiveness of pulsed electromagnetic field therapy in patients with shoulder impingement syndrome: a systematic review and meta-analysis of randomized controlled trials. PLoS One. 2025, 20:e0323837. 10.1371\/journal.pone.0323837","journal-title":"PLoS One"},{"key":"ref35","doi-asserted-by":"publisher","DOI":"10.1186\/s12891-020-03304-3","article-title":"No functional differences in anatomic reconstruction with one vs. two suture anchors after non-simultaneous bilateral distal biceps brachii tendon rupture: a case report and review of the literature","volume":"21","author":"Wei\u00dfenberger M","year":"2020","unstructured":"Wei\u00dfenberger M, Heinz T, Rueckl K, Rudert M, Klug A, Hoffmann R, Schmidt-Horloh\u00e9 K. No functional differences in anatomic reconstruction with one vs. two suture anchors after non-simultaneous bilateral distal biceps brachii tendon rupture: a case report and review of the literature. BMC Musculoskelet Disord. 2020, 21:270. 10.1186\/s12891-020-03304-3","journal-title":"BMC Musculoskelet Disord"},{"key":"ref36","doi-asserted-by":"publisher","DOI":"10.1016\/j.eats.2017.02.002","article-title":"Pectoralis major repair with unicortical button fixation and suture tape","volume":"6","author":"Sanchez A","year":"2017","unstructured":"Sanchez A, Ferrari MB, Frangiamore SJ, Sanchez G, Kruckeberg BM, Provencher MT. Pectoralis major repair with unicortical button fixation and suture tape. Arthrosc Tech. 2017, 6:e729-35. 10.1016\/j.eats.2017.02.002","journal-title":"Arthrosc Tech"},{"key":"ref37","doi-asserted-by":"publisher","DOI":"10.1177\/03635465020300021701","article-title":"Injury incidence and prevalence among elite weight and power lifters","volume":"30","author":"Raske A","year":"2002","unstructured":"Raske A, Norlin R. Injury incidence and prevalence among elite weight and power lifters. Am J Sports Med. 2002, 30:248-56. 10.1177\/03635465020300021701","journal-title":"Am J Sports Med"},{"key":"ref38","doi-asserted-by":"publisher","DOI":"10.1080\/00913847.1978.11948407","article-title":"Olympic weight-lifting injuries","volume":"6","author":"Kulund DN","year":"1978","unstructured":"Kulund DN, Dewey JB, Brubaker CE, Roberts JR. Olympic weight-lifting injuries. Phys Sportsmed. 1978, 6:111-9. 10.1080\/00913847.1978.11948407","journal-title":"Phys Sportsmed"},{"key":"ref39","doi-asserted-by":"publisher","DOI":"10.1177\/0363546509347995","article-title":"Pectoralis major muscle rupture in athletes: a prospective study","volume":"38","author":"de Castro Pochini A","year":"2010","unstructured":"de Castro Pochini A, Ejnisman B, Andreoli CV, Monteiro GC, Silva AC, Cohen M, Albertoni WM. Pectoralis major muscle rupture in athletes: a prospective study. Am J Sports Med. 2010, 38:92-8. 10.1177\/0363546509347995","journal-title":"Am J Sports Med"},{"key":"ref40","doi-asserted-by":"publisher","DOI":"10.1136\/bjsm.2009.068098","article-title":"Resistance training among young athletes: safety, efficacy and injury prevention effects","volume":"44","author":"Faigenbaum AD","year":"2010","unstructured":"Faigenbaum AD, Myer GD. Resistance training among young athletes: safety, efficacy and injury prevention effects. Br J Sports Med. 2010, 44:56-63. 10.1136\/bjsm.2009.068098","journal-title":"Br J Sports Med"},{"key":"ref41","doi-asserted-by":"publisher","DOI":"10.1016\/j.asmr.2024.101023","article-title":"Dynamic warm-ups play pivotal role in athletic performance and injury prevention","volume":"7","author":"Sople D","year":"2025","unstructured":"Sople D, Wilcox RB 3rd. Dynamic warm-ups play pivotal role in athletic performance and injury prevention. Arthrosc Sports Med Rehabil. 2025, 7:101023. 10.1016\/j.asmr.2024.101023","journal-title":"Arthrosc Sports Med Rehabil"},{"key":"ref42","doi-asserted-by":"publisher","DOI":"10.1186\/1741-7015-10-75","article-title":"The effectiveness of neuromuscular warm-up strategies, that require no additional equipment, for preventing lower limb injuries during sports participation: a systematic review","volume":"10","author":"Herman K","year":"2012","unstructured":"Herman K, Barton C, Malliaras P, Morrissey D. The effectiveness of neuromuscular warm-up strategies, that require no additional equipment, for preventing lower limb injuries during sports participation: a systematic review. BMC Med. 2012, 10:75. 10.1186\/1741-7015-10-75","journal-title":"BMC Med"},{"key":"ref43","doi-asserted-by":"publisher","DOI":"10.3389\/fphys.2022.939042","article-title":"Effects of neuromuscular training on athletes physical fitness in sports: a systematic review","volume":"13","author":"Akbar S","year":"2022","unstructured":"Akbar S, Soh KG, Jazaily Mohd Nasiruddin N, Bashir M, Cao S, Soh KL. Effects of neuromuscular training on athletes physical fitness in sports: a systematic review. Front Physiol. 2022, 13:939042. 10.3389\/fphys.2022.939042","journal-title":"Front Physiol"},{"key":"ref44","doi-asserted-by":"publisher","DOI":"10.1016\/j.heliyon.2024.e35823","article-title":"Effects of neuromuscular training on dynamic balance ability in athletes: a systematic review and meta-analysis","volume":"10","author":"Wang P","year":"2024","unstructured":"Wang P, Liu Y, Chen C. Effects of neuromuscular training on dynamic balance ability in athletes: a systematic review and meta-analysis. Heliyon. 2024, 10:e35823. 10.1016\/j.heliyon.2024.e35823","journal-title":"Heliyon"},{"key":"ref45","doi-asserted-by":"publisher","DOI":"10.1016\/j.jphys.2022.05.019","article-title":"Injury prevention programs that include balance training exercises reduce ankle injury rates among soccer players: a systematic review","volume":"68","author":"Al Attar WS","year":"2022","unstructured":"Al Attar WS, Khaledi EH, Bakhsh JM, Faude O, Ghulam H, Sanders RH. Injury prevention programs that include balance training exercises reduce ankle injury rates among soccer players: a systematic review. J Physiother. 2022, 68:165-73. 10.1016\/j.jphys.2022.05.019","journal-title":"J Physiother"},{"key":"ref46","doi-asserted-by":"publisher","DOI":"10.1186\/s40798-021-00355-1","article-title":"The effectiveness of neuromuscular warmups for lower extremity injury prevention in basketball: a systematic review","volume":"7","author":"Davis AC","year":"2021","unstructured":"Davis AC, Emptage NP, Pounds D, Woo D, Sallis R, Romero MG, Sharp AL. The effectiveness of neuromuscular warmups for lower extremity injury prevention in basketball: a systematic review. Sports Med Open. 2021, 7:67. 10.1186\/s40798-021-00355-1","journal-title":"Sports Med Open"},{"key":"ref47","article-title":"Current concepts in periodization of strength and conditioning for the sports physical therapist","volume":"10","author":"Lorenz D","year":"2015","unstructured":"Lorenz D, Morrison S. Current concepts in periodization of strength and conditioning for the sports physical therapist. Int J Sports Phys Ther. 2015, 10:734-47.","journal-title":"Int J Sports Phys Ther"},{"key":"ref48","article-title":"Effects of linear periodization training on performance gains and injury prevention in a garrisoned military unit","volume":"28","author":"Heard C","year":"2020","unstructured":"Heard C, Willcox M, Falvo M, Blatt M, Helmer D. Effects of linear periodization training on performance gains and injury prevention in a garrisoned military unit. J Mil Veterans Health. 2020, 28:23-34.","journal-title":"J Mil Veterans Health"}],"container-title":["Cureus"],"original-title":[],"language":"en","link":[{"URL":"https:\/\/www.cureus.com\/articles\/416116-most-common-injuries-in-resistance-training-mechanisms-therapeutic-interventions-and-preventive-strategies","content-type":"unspecified","content-version":"vor","intended-application":"similarity-checking"}],"deposited":{"date-parts":[[2025,10,7]],"date-time":"2025-10-07T15:37:35Z","timestamp":1759851455000},"score":1,"resource":{"primary":{"URL":"https:\/\/www.cureus.com\/articles\/416116-most-common-injuries-in-resistance-training-mechanisms-therapeutic-interventions-and-preventive-strategies"}},"subtitle":[],"short-title":[],"issued":{"date-parts":[[2025,10,7]]},"references-count":48,"URL":"https:\/\/doi.org\/10.7759\/cureus.94035","relation":{},"ISSN":["2168-8184"],"issn-type":[{"value":"2168-8184","type":"print"}],"subject":[],"published":{"date-parts":[[2025,10,7]]}}}